There are 394 calories in 100 grams of candy, hard.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of candy, hard?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 394
- Protein
- 0 g
- Fat
- 0.2 g
- Carbohydrates
- 98 g
- Sodium
- 38 mg
Candy, hard comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 6 g | 24 | 0 | 0.01 | 5.9 |
100 grams of candy, hard contain 0 grams of protein, 0.2 grams of fat and 98 grams of carbohydrates.
- Protein0 g
- Fat0.2 g
- Saturated fat0 g
- Carbohydrates98 g
- Sugars62.9 g
- Dietary fibre0 g
- Sodium38 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of candy, hard, as the Ministry lists them.
- Calcium
- 3 mg
- Iron
- 0.3 mg
- Potassium
- 5 mg
- Magnesium
- 3 mg
- Zinc
- 0.01 mg
These foods are close to candy, hard in calories.
- Candy, hard, dietetic or reduced energy394 calories per 100 g
- Candy, dietetic or reduced energy, NFS394 calories per 100 g
- Candy, dietetic or low calorie mints394 calories per 100 g
- Topping, chocolate, for cake, dairy, ganache, butter-based394 calories per 100 g
- Candy, raisins, yogurt-covered393 calories per 100 g
- Candy, fruit lollipop, Carmit396 calories per 100 g
These are the questions people ask about the calories in candy, hard.
How many calories are in candy, hard?
100 grams of candy, hard have 394 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of candy, hard?
50 grams have 197 calories, 100 grams have 394 and 200 grams have 788.
How much protein, fat and carbohydrates are in candy, hard?
In 100 grams there are 0 g of protein, 0.2 g of fat and 98 g of carbohydrates, of which 62.9 g are sugars.
How many calories are in one unit of candy, hard?
The Ministry's table gives 6 grams for one unit of candy, hard, which is 24 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.