There are 387 calories in 100 grams of candy, Mentos.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of candy, Mentos?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 387
- Protein
- 0 g
- Fat
- 2 g
- Carbohydrates
- 92 g
- Sodium
- 40 mg
Candy, Mentos comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 2.6 g | 10 | 0 | 0.05 | 2.4 |
| very small unit | 2 g | 8 | 0 | 0.04 | 1.8 |
| pack | 37.5 g | 145 | 0 | 0.75 | 34.5 |
100 grams of candy, Mentos contain 0 grams of protein, 2 grams of fat and 92 grams of carbohydrates.
- Protein0 g
- Fat2 g
- Saturated fat0 g
- Carbohydrates92 g
- Sugars68 g
- Dietary fibre1.2 g
- Sodium40 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of candy, Mentos, as the Ministry lists them.
- Calcium
- 3 mg
- Iron
- 0.13 mg
- Potassium
- 37.3 mg
- Magnesium
- 2 mg
- Zinc
- 0.05 mg
These foods are close to candy, Mentos in calories.
These are the questions people ask about the calories in candy, Mentos.
How many calories are in candy, Mentos?
100 grams of candy, Mentos have 387 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of candy, Mentos?
50 grams have 194 calories, 100 grams have 387 and 200 grams have 774.
How much protein, fat and carbohydrates are in candy, Mentos?
In 100 grams there are 0 g of protein, 2 g of fat and 92 g of carbohydrates, of which 68 g are sugars.
How many calories are in one unit of candy, Mentos?
The Ministry's table gives 2.6 grams for one unit of candy, Mentos, which is 10 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.