There are 447 calories in 100 grams of cereal bar, energy bar, apple cranberry, Energy.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cereal bar, energy bar, apple cranberry, Energy?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 447
- Protein
- 8 g
- Fat
- 18 g
- Carbohydrates
- 63 g
- Sodium
- 150 mg
Cereal bar, energy bar, apple cranberry, Energy comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 26 g | 116 | 2.1 | 4.7 | 16.4 |
| pack | 156 g | 697 | 12.5 | 28.1 | 98.3 |
100 grams of cereal bar, energy bar, apple cranberry, Energy contain 8 grams of protein, 18 grams of fat and 63 grams of carbohydrates.
- Protein8 g
- Fat18 g
- Saturated fat8 g
- Carbohydrates63 g
- Sugars21 g
- Dietary fibre3.5 g
- Sodium150 mg
- Cholesterol5 mg
These vitamins and minerals are in 100 grams of cereal bar, energy bar, apple cranberry, Energy, as the Ministry lists them.
- Calcium
- 72.9 mg
- Iron
- 2.9 mg
- Potassium
- 238 mg
- Magnesium
- 68.2 mg
- Zinc
- 1.8 mg
- Vitamin C
- 0.1 mg
- Vitamin A
- 2.2 mcg
- Vitamin B12
- 0.01 mcg
- Folate
- 12.3 mcg
These foods are close to cereal bar, energy bar, apple cranberry, Energy in calories.
- Cookies, Moroccan style, no added sugar, Angel447 calories per 100 g
- Cookies, chocolate chip, butter-based, homemade446 calories per 100 g
- Cookies, butter-flavored, no added sugar, Merba445 calories per 100 g
- Donut, homemade, fried, without filling, homemade447 calories per 100 g
- Cookies, jungle animal shapes, vanilla, Osem444 calories per 100 g
- Cake, chocolate, with canola oil, and butter-based chocolate coating with cream,homemade448 calories per 100 g
These are the questions people ask about the calories in cereal bar, energy bar, apple cranberry, Energy.
How many calories are in cereal bar, energy bar, apple cranberry, Energy?
100 grams of cereal bar, energy bar, apple cranberry, Energy have 447 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cereal bar, energy bar, apple cranberry, Energy?
50 grams have 224 calories, 100 grams have 447 and 200 grams have 894.
How much protein, fat and carbohydrates are in cereal bar, energy bar, apple cranberry, Energy?
In 100 grams there are 8 g of protein, 18 g of fat and 63 g of carbohydrates, of which 21 g are sugars.
How many calories are in one unit of cereal bar, energy bar, apple cranberry, Energy?
The Ministry's table gives 26 grams for one unit of cereal bar, energy bar, apple cranberry, Energy, which is 116 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.