There are 380 calories in 100 grams of cereal bar, puffed rice/cornflakes, chocolate flavor, ENERGY FUN.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cereal bar, puffed rice/cornflakes, chocolate flavor, ENERGY FUN?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 380
- Protein
- 5 g
- Fat
- 9.9 g
- Carbohydrates
- 75.7 g
- Sodium
- 323 mg
Cereal bar, puffed rice/cornflakes, chocolate flavor, ENERGY FUN comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 40 g | 152 | 2 | 4 | 30.3 |
100 grams of cereal bar, puffed rice/cornflakes, chocolate flavor, ENERGY FUN contain 5 grams of protein, 9.9 grams of fat and 75.7 grams of carbohydrates.
- Protein5 g
- Fat9.9 g
- Saturated fat5.2 g
- Carbohydrates75.7 g
- Sugars23 g
- Dietary fibre6.4 g
- Sodium323 mg
- Cholesterol6.2 mg
These vitamins and minerals are in 100 grams of cereal bar, puffed rice/cornflakes, chocolate flavor, ENERGY FUN, as the Ministry lists them.
- Calcium
- 249 mg
- Iron
- 10 mg
- Potassium
- 483 mg
- Magnesium
- 87.6 mg
- Zinc
- 1.5 mg
- Vitamin C
- 33 mg
- Vitamin A
- 1.3 mcg
- Vitamin B12
- 1.2 mcg
- Folate
- 200 mcg
These foods are close to cereal bar, puffed rice/cornflakes, chocolate flavor, ENERGY FUN in calories.
- Cake, yeast, cinnamon or cocoa filling, Including babka, Osem381 calories per 100 g
- Cake, sponge/torte, white, cream-based chocolate coating, homemade380 calories per 100 g
- Cake, muffin, honey, Gidron380 calories per 100 g
- Popsicle, Rolls, vanilla, nougat filling, dairy, chocolate coating with puffed rice381 calories per 100 g
- Cake, chocolate, prepared from mix, Pillsbury380 calories per 100 g
- Cake, sponge/torte, chocolate, margarine-based chocolate coating, homemade382 calories per 100 g
These are the questions people ask about the calories in cereal bar, puffed rice/cornflakes, chocolate flavor, ENERGY FUN.
How many calories are in cereal bar, puffed rice/cornflakes, chocolate flavor, ENERGY FUN?
100 grams of cereal bar, puffed rice/cornflakes, chocolate flavor, ENERGY FUN have 380 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cereal bar, puffed rice/cornflakes, chocolate flavor, ENERGY FUN?
50 grams have 190 calories, 100 grams have 380 and 200 grams have 760.
How much protein, fat and carbohydrates are in cereal bar, puffed rice/cornflakes, chocolate flavor, ENERGY FUN?
In 100 grams there are 5 g of protein, 9.9 g of fat and 75.7 g of carbohydrates, of which 23 g are sugars.
How many calories are in one unit of cereal bar, puffed rice/cornflakes, chocolate flavor, ENERGY FUN?
The Ministry's table gives 40 grams for one unit of cereal bar, puffed rice/cornflakes, chocolate flavor, ENERGY FUN, which is 152 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.