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There are 449 calories in 100 grams of cookies, lemon flavor, Man.

This food is one entry in the Ministry of Health's national nutrition table.

449
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of cookies, lemon flavor, Man?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
449
Protein
8 g
Fat
17 g
Carbohydrates
66 g
Sodium
1050 mg

Cookies, lemon flavor, Man comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
unit9 g400.721.55.9

100 grams of cookies, lemon flavor, Man contain 8 grams of protein, 17 grams of fat and 66 grams of carbohydrates.

  • Protein8 g
  • Fat17 g
  • Saturated fat5.8 g
  • Carbohydrates66 g
  • Sugars29.1 g
  • Dietary fibre1.8 g
  • Sodium1050 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of cookies, lemon flavor, Man, as the Ministry lists them.

Calcium
44.4 mg
Iron
1.8 mg
Potassium
99.7 mg
Folate
63.9 mcg

These foods are close to cookies, lemon flavor, Man in calories.

These are the questions people ask about the calories in cookies, lemon flavor, Man.

How many calories are in cookies, lemon flavor, Man?

100 grams of cookies, lemon flavor, Man have 449 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cookies, lemon flavor, Man?

50 grams have 225 calories, 100 grams have 449 and 200 grams have 898.

How much protein, fat and carbohydrates are in cookies, lemon flavor, Man?

In 100 grams there are 8 g of protein, 17 g of fat and 66 g of carbohydrates, of which 29.1 g are sugars.

How many calories are in one unit of cookies, lemon flavor, Man?

The Ministry's table gives 9 grams for one unit of cookies, lemon flavor, Man, which is 40 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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