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There are 452 calories in 100 grams of cookies, plain type, butter-based, homemade.

This food is one entry in the Ministry of Health's national nutrition table.

452
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of cookies, plain type, butter-based, homemade?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
452
Protein
6.2 g
Fat
20 g
Carbohydrates
61.3 g
Sodium
156 mg

Cookies, plain type, butter-based, homemade comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
unit30 g1361.9618.4

100 grams of cookies, plain type, butter-based, homemade contain 6.2 grams of protein, 20 grams of fat and 61.3 grams of carbohydrates.

  • Protein6.2 g
  • Fat20 g
  • Saturated fat12.1 g
  • Carbohydrates61.3 g
  • Sugars27.6 g
  • Dietary fibre1.2 g
  • Sodium156 mg
  • Cholesterol88.6 mg

These vitamins and minerals are in 100 grams of cookies, plain type, butter-based, homemade, as the Ministry lists them.

Calcium
33.7 mg
Iron
0.76 mg
Potassium
69.6 mg
Magnesium
11.9 mg
Zinc
0.48 mg
Vitamin A
170 mcg
Vitamin D
0.56 mcg
Vitamin B12
0.13 mcg
Folate
16.4 mcg

These foods are close to cookies, plain type, butter-based, homemade in calories.

These are the questions people ask about the calories in cookies, plain type, butter-based, homemade.

How many calories are in cookies, plain type, butter-based, homemade?

100 grams of cookies, plain type, butter-based, homemade have 452 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cookies, plain type, butter-based, homemade?

50 grams have 226 calories, 100 grams have 452 and 200 grams have 904.

How much protein, fat and carbohydrates are in cookies, plain type, butter-based, homemade?

In 100 grams there are 6.2 g of protein, 20 g of fat and 61.3 g of carbohydrates, of which 27.6 g are sugars.

How many calories are in one unit of cookies, plain type, butter-based, homemade?

The Ministry's table gives 30 grams for one unit of cookies, plain type, butter-based, homemade, which is 136 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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