There are 16 calories in 100 grams of fruit syrup, diet, not diluted.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of fruit syrup, diet, not diluted?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 16
- Protein
- 0.1 g
- Fat
- 0 g
- Carbohydrates
- 3.9 g
- Sodium
- 8 mg
Fruit syrup, diet, not diluted comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 10 g | 2 | 0.01 | 0 | 0.39 |
100 grams of fruit syrup, diet, not diluted contain 0.1 grams of protein, 0 grams of fat and 3.9 grams of carbohydrates.
- Protein0.1 g
- Fat0 g
- Saturated fat0.01 g
- Carbohydrates3.9 g
- Sugars0 g
- Dietary fibre0 g
- Sodium8 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of fruit syrup, diet, not diluted, as the Ministry lists them.
- Calcium
- 4.7 mg
- Iron
- 0.09 mg
- Potassium
- 45.7 mg
- Magnesium
- 2.6 mg
- Zinc
- 0.01 mg
- Vitamin C
- 17 mg
- Folate
- 0.1 mcg
These foods are close to fruit syrup, diet, not diluted in calories.
- Coffee, prepared frominstant mix, sweetened, no whitener17 calories per 100 g
- Fruit drink, citrus, diet, prepared from syrup, Gat16 calories per 100 g
- Water, mineral, flavored, Neviot15 calories per 100 g
- Nectar, apple, energy-reduced18 calories per 100 g
- Water, mineral, flavored15 calories per 100 g
- Malt beverage, no alcohol, light/diet19 calories per 100 g
These are the questions people ask about the calories in fruit syrup, diet, not diluted.
How many calories are in fruit syrup, diet, not diluted?
100 grams of fruit syrup, diet, not diluted have 16 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of fruit syrup, diet, not diluted?
50 grams have 8 calories, 100 grams have 16 and 200 grams have 32.
How much protein, fat and carbohydrates are in fruit syrup, diet, not diluted?
In 100 grams there are 0.1 g of protein, 0 g of fat and 3.9 g of carbohydrates, of which 0 g are sugars.
How many calories are in one tablespoon of fruit syrup, diet, not diluted?
The Ministry's table gives 10 grams for one tablespoon of fruit syrup, diet, not diluted, which is 2 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.