There are 884 calories in 100 grams of oil, coconut or palm seed, hard, hydrogenated.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of oil, coconut or palm seed, hard, hydrogenated?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 884
- Protein
- 0 g
- Fat
- 100 g
- Carbohydrates
- 0 g
- Sodium
- 0 mg
Oil, coconut or palm seed, hard, hydrogenated comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 13.6 g | 120 | 0 | 13.6 | 0 |
100 grams of oil, coconut or palm seed, hard, hydrogenated contain 0 grams of protein, 100 grams of fat and 0 grams of carbohydrates.
- Protein0 g
- Fat100 g
- Saturated fat91.3 g
- Carbohydrates0 g
- Sugars0 g
- Dietary fibre0 g
- Sodium0 mg
- Cholesterol0 mg
These foods are close to oil, coconut or palm seed, hard, hydrogenated in calories.
These are the questions people ask about the calories in oil, coconut or palm seed, hard, hydrogenated.
How many calories are in oil, coconut or palm seed, hard, hydrogenated?
100 grams of oil, coconut or palm seed, hard, hydrogenated have 884 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of oil, coconut or palm seed, hard, hydrogenated?
50 grams have 442 calories, 100 grams have 884 and 200 grams have 1768.
How much protein, fat and carbohydrates are in oil, coconut or palm seed, hard, hydrogenated?
In 100 grams there are 0 g of protein, 100 g of fat and 0 g of carbohydrates, of which 0 g are sugars.
How many calories are in one tablespoon of oil, coconut or palm seed, hard, hydrogenated?
The Ministry's table gives 13.6 grams for one tablespoon of oil, coconut or palm seed, hard, hydrogenated, which is 120 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.