There are 0 calories in 100 grams of salt, table.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salt, table?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 0
- Protein
- 0 g
- Fat
- 0 g
- Carbohydrates
- 0 g
- Sodium
- 38758 mg
Salt, table comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 14.4 g | 0 | 0 | 0 | 0 |
| teaspoon | 6 g | 0 | 0 | 0 | 0 |
100 grams of salt, table contain 0 grams of protein, 0 grams of fat and 0 grams of carbohydrates.
- Protein0 g
- Fat0 g
- Saturated fat0 g
- Carbohydrates0 g
- Sugars0 g
- Dietary fibre0 g
- Sodium38758 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salt, table, as the Ministry lists them.
- Calcium
- 24 mg
- Iron
- 0.33 mg
- Potassium
- 8 mg
- Magnesium
- 1 mg
- Zinc
- 0.1 mg
These foods are close to salt, table in calories.
- Sweetener, saccharin, Hermesetas0 calories per 100 g
- Sweetener, saccharin, liquid, Dietip0 calories per 100 g
- Sweetener, stevia, liquid0 calories per 100 g
- Sweetener, stevia, tablets0 calories per 100 g
- Sweetener, sucralose, liquid3 calories per 100 g
- Energy drink, with extra caffeine, sugar-free, Red Bull/XL5 calories per 100 g
These are the questions people ask about the calories in salt, table.
How many calories are in salt, table?
100 grams of salt, table have 0 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salt, table?
50 grams have 0 calories, 100 grams have 0 and 200 grams have 0.
How much protein, fat and carbohydrates are in salt, table?
In 100 grams there are 0 g of protein, 0 g of fat and 0 g of carbohydrates, of which 0 g are sugars.
How many calories are in one tablespoon of salt, table?
The Ministry's table gives 14.4 grams for one tablespoon of salt, table, which is 0 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.