There are 392 calories in 100 grams of snack bar, dates and peanuts, no added sugar, gluten free, FREE.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of snack bar, dates and peanuts, no added sugar, gluten free, FREE?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 392
- Protein
- 9.3 g
- Fat
- 18.4 g
- Carbohydrates
- 56 g
- Sodium
- 3 mg
Snack bar, dates and peanuts, no added sugar, gluten free, FREE comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 25 g | 98 | 2.3 | 4.6 | 14 |
100 grams of snack bar, dates and peanuts, no added sugar, gluten free, FREE contain 9.3 grams of protein, 18.4 grams of fat and 56 grams of carbohydrates.
- Protein9.3 g
- Fat18.4 g
- Saturated fat2.3 g
- Carbohydrates56 g
- Sugars42.5 g
- Dietary fibre7.4 g
- Sodium3 mg
- Cholesterol0 mg
These foods are close to snack bar, dates and peanuts, no added sugar, gluten free, FREE in calories.
- Cake, chocolate, rich brownie type, with brown sugar and margarine, homemade393 calories per 100 g
- Pie, lemon, with butter, homemade392 calories per 100 g
- Cookies, Passover, peanut, homemade392 calories per 100 g
- Cake, nuts and almonds, Angel/Berman393 calories per 100 g
- Cookies, mixed, no sugar, HaAchim392 calories per 100 g
- Cake, almond - marzipan, homemade394 calories per 100 g
These are the questions people ask about the calories in snack bar, dates and peanuts, no added sugar, gluten free, FREE.
How many calories are in snack bar, dates and peanuts, no added sugar, gluten free, FREE?
100 grams of snack bar, dates and peanuts, no added sugar, gluten free, FREE have 392 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of snack bar, dates and peanuts, no added sugar, gluten free, FREE?
50 grams have 196 calories, 100 grams have 392 and 200 grams have 784.
How much protein, fat and carbohydrates are in snack bar, dates and peanuts, no added sugar, gluten free, FREE?
In 100 grams there are 9.3 g of protein, 18.4 g of fat and 56 g of carbohydrates, of which 42.5 g are sugars.
How many calories are in one unit of snack bar, dates and peanuts, no added sugar, gluten free, FREE?
The Ministry's table gives 25 grams for one unit of snack bar, dates and peanuts, no added sugar, gluten free, FREE, which is 98 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.