There are 436 calories in 100 grams of spread, chocolate, no added sugar, Elite.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of spread, chocolate, no added sugar, Elite?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 436
- Protein
- 4.1 g
- Fat
- 29 g
- Carbohydrates
- 51.7 g
- Sodium
- 0 mg
Spread, chocolate, no added sugar, Elite comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 25 g | 109 | 1 | 7.3 | 12.9 |
100 grams of spread, chocolate, no added sugar, Elite contain 4.1 grams of protein, 29 grams of fat and 51.7 grams of carbohydrates.
- Protein4.1 g
- Fat29 g
- Saturated fat10.9 g
- Carbohydrates51.7 g
- Sugars0.9 g
- Dietary fibre13.3 g
- Sodium0 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of spread, chocolate, no added sugar, Elite, as the Ministry lists them.
- Calcium
- 25.7 mg
- Iron
- 1.8 mg
- Potassium
- 331 mg
- Magnesium
- 77.2 mg
- Zinc
- 0.94 mg
- Vitamin A
- 0.4 mcg
- Folate
- 24.4 mcg
These foods are close to spread, chocolate, no added sugar, Elite in calories.
- Candy, marzipan, chocolate -coated, Belmanda444 calories per 100 g
- Candy, nougat, chocolate covered436 calories per 100 g
- Candy, caramel, all flavors, sugar free433 calories per 100 g
- Candy, marzipan coated with bittersweet chocolate444 calories per 100 g
- Candy, marzipan, not coated, Oppenheimer428 calories per 100 g
- Candy, bar, Mars449 calories per 100 g
These are the questions people ask about the calories in spread, chocolate, no added sugar, Elite.
How many calories are in spread, chocolate, no added sugar, Elite?
100 grams of spread, chocolate, no added sugar, Elite have 436 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of spread, chocolate, no added sugar, Elite?
50 grams have 218 calories, 100 grams have 436 and 200 grams have 872.
How much protein, fat and carbohydrates are in spread, chocolate, no added sugar, Elite?
In 100 grams there are 4.1 g of protein, 29 g of fat and 51.7 g of carbohydrates, of which 0.9 g are sugars.
How many calories are in one tablespoon of spread, chocolate, no added sugar, Elite?
The Ministry's table gives 25 grams for one tablespoon of spread, chocolate, no added sugar, Elite, which is 109 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.