There are 279 calories in 100 grams of syrup, chocolate, thin.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of syrup, chocolate, thin?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 279
- Protein
- 2.1 g
- Fat
- 1.1 g
- Carbohydrates
- 62.5 g
- Sodium
- 72 mg
Syrup, chocolate, thin comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 20 g | 56 | 0.42 | 0.22 | 12.5 |
| teaspoon | 8 g | 22 | 0.17 | 0.09 | 5 |
100 grams of syrup, chocolate, thin contain 2.1 grams of protein, 1.1 grams of fat and 62.5 grams of carbohydrates.
- Protein2.1 g
- Fat1.1 g
- Saturated fat0.52 g
- Carbohydrates62.5 g
- Sugars49.6 g
- Dietary fibre2.6 g
- Sodium72 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of syrup, chocolate, thin, as the Ministry lists them.
- Calcium
- 14 mg
- Iron
- 2.1 mg
- Potassium
- 224 mg
- Magnesium
- 65 mg
- Zinc
- 0.73 mg
- Vitamin C
- 0.2 mg
- Folate
- 2 mcg
These foods are close to syrup, chocolate, thin in calories.
- Cake, carrot, whole wheat flour, homemade281 calories per 100 g
- Cake, marble, no added sugar, Tusso279 calories per 100 g
- Syrup, dulce de leche (butterscotch)278 calories per 100 g
- Cake, sponge/torte, white, with whipped cream and jelly, homemade282 calories per 100 g
- Sauce, cream with shrimps and butter, homemade274 calories per 100 g
- Pie, pear, on margarine-based pastry, homemade282 calories per 100 g
These are the questions people ask about the calories in syrup, chocolate, thin.
How many calories are in syrup, chocolate, thin?
100 grams of syrup, chocolate, thin have 279 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of syrup, chocolate, thin?
50 grams have 140 calories, 100 grams have 279 and 200 grams have 558.
How much protein, fat and carbohydrates are in syrup, chocolate, thin?
In 100 grams there are 2.1 g of protein, 1.1 g of fat and 62.5 g of carbohydrates, of which 49.6 g are sugars.
How many calories are in one tablespoon of syrup, chocolate, thin?
The Ministry's table gives 20 grams for one tablespoon of syrup, chocolate, thin, which is 56 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.