There are 492 calories in 100 grams of candy, M&M's Milk Chocolate Candies.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of candy, M&M's Milk Chocolate Candies?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 492
- Protein
- 4.3 g
- Fat
- 21.1 g
- Carbohydrates
- 68.4 g
- Sodium
- 61 mg
Candy, M&M's Milk Chocolate Candies comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| bag | 50 g | 246 | 2.1 | 10.6 | 34.2 |
100 grams of candy, M&M's Milk Chocolate Candies contain 4.3 grams of protein, 21.1 grams of fat and 68.4 grams of carbohydrates.
- Protein4.3 g
- Fat21.1 g
- Saturated fat13.1 g
- Carbohydrates68.4 g
- Sugars63.7 g
- Dietary fibre2.8 g
- Sodium61 mg
- Cholesterol14 mg
These vitamins and minerals are in 100 grams of candy, M&M's Milk Chocolate Candies, as the Ministry lists them.
- Calcium
- 105 mg
- Iron
- 1.1 mg
- Potassium
- 261 mg
- Magnesium
- 44 mg
- Zinc
- 1.6 mg
- Vitamin C
- 0.5 mg
- Vitamin A
- 56 mcg
- Vitamin B12
- 0.53 mcg
- Folate
- 8 mcg
These foods are close to candy, M&M's Milk Chocolate Candies in calories.
- Candy, Reese's Pieces497 calories per 100 g
- Candy, coffee beans, white chocolate-covered, Tufinit492 calories per 100 g
- Candy, Truffles491 calories per 100 g
- Candy, chocolate-coated cereal balls, Click500 calories per 100 g
- Candy, SNICKERS Bar491 calories per 100 g
- Candy, TWIX Caramel Cookie Bars502 calories per 100 g
These are the questions people ask about the calories in candy, M&M's Milk Chocolate Candies.
How many calories are in candy, M&M's Milk Chocolate Candies?
100 grams of candy, M&M's Milk Chocolate Candies have 492 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of candy, M&M's Milk Chocolate Candies?
50 grams have 246 calories, 100 grams have 492 and 200 grams have 984.
How much protein, fat and carbohydrates are in candy, M&M's Milk Chocolate Candies?
In 100 grams there are 4.3 g of protein, 21.1 g of fat and 68.4 g of carbohydrates, of which 63.7 g are sugars.
How many calories are in one bag of candy, M&M's Milk Chocolate Candies?
The Ministry's table gives 50 grams for one bag of candy, M&M's Milk Chocolate Candies, which is 246 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.