There are 518 calories in 100 grams of candy, wafer bar, Kit Kat.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of candy, wafer bar, Kit Kat?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 518
- Protein
- 6.5 g
- Fat
- 26 g
- Carbohydrates
- 63.6 g
- Sodium
- 54 mg
Candy, wafer bar, Kit Kat comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| pack | 48 g | 249 | 3.1 | 12.5 | 30.5 |
100 grams of candy, wafer bar, Kit Kat contain 6.5 grams of protein, 26 grams of fat and 63.6 grams of carbohydrates.
- Protein6.5 g
- Fat26 g
- Saturated fat17.9 g
- Carbohydrates63.6 g
- Sugars48.7 g
- Dietary fibre1 g
- Sodium54 mg
- Cholesterol11 mg
These vitamins and minerals are in 100 grams of candy, wafer bar, Kit Kat, as the Ministry lists them.
- Calcium
- 125 mg
- Iron
- 1 mg
- Potassium
- 231 mg
- Magnesium
- 37 mg
- Zinc
- 0.09 mg
- Vitamin A
- 24 mcg
- Vitamin B12
- 0.56 mcg
- Folate
- 14 mcg
These foods are close to candy, wafer bar, Kit Kat in calories.
- Candy, with chocolate coating, various flavors, Cllik, Vered Hagalil518 calories per 100 g
- Spread, milk nougat, HashacharHa'ole517 calories per 100 g
- Candy, Reese's Peanut Butter Cups515 calories per 100 g
- Candy, harisa with pistachio, Arab sweet519 calories per 100 g
- Candy, M&M's Peanut Chocolate Candies515 calories per 100 g
- Candy, wafer, nut cream filling, coated with chocolate, Egoist519 calories per 100 g
These are the questions people ask about the calories in candy, wafer bar, Kit Kat.
How many calories are in candy, wafer bar, Kit Kat?
100 grams of candy, wafer bar, Kit Kat have 518 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of candy, wafer bar, Kit Kat?
50 grams have 259 calories, 100 grams have 518 and 200 grams have 1036.
How much protein, fat and carbohydrates are in candy, wafer bar, Kit Kat?
In 100 grams there are 6.5 g of protein, 26 g of fat and 63.6 g of carbohydrates, of which 48.7 g are sugars.
How many calories are in one pack of candy, wafer bar, Kit Kat?
The Ministry's table gives 48 grams for one pack of candy, wafer bar, Kit Kat, which is 249 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.