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There are 517 calories in 100 grams of spread, milk nougat, HashacharHa'ole.

This food is one entry in the Ministry of Health's national nutrition table.

517
calories in 100 grams

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How many calories are in a portion of spread, milk nougat, HashacharHa'ole?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
517
Protein
3.6 g
Fat
25.4 g
Carbohydrates
68.5 g
Sodium
90 mg

Spread, milk nougat, HashacharHa'ole comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon18 g930.654.612.3
teaspoon8 g410.2925.5

100 grams of spread, milk nougat, HashacharHa'ole contain 3.6 grams of protein, 25.4 grams of fat and 68.5 grams of carbohydrates.

  • Protein3.6 g
  • Fat25.4 g
  • Saturated fat6.5 g
  • Carbohydrates68.5 g
  • Sugars68.5 g
  • Dietary fibre1 g
  • Sodium90 mg
  • Cholesterol0.8 mg

These vitamins and minerals are in 100 grams of spread, milk nougat, HashacharHa'ole, as the Ministry lists them.

Calcium
68 mg
Iron
0.51 mg
Potassium
198 mg
Magnesium
21.5 mg
Zinc
0.41 mg
Vitamin C
0.3 mg
Vitamin A
0.4 mcg
Vitamin D
0.33 mcg
Vitamin B12
0.16 mcg
Folate
20.3 mcg

These foods are close to spread, milk nougat, HashacharHa'ole in calories.

These are the questions people ask about the calories in spread, milk nougat, HashacharHa'ole.

How many calories are in spread, milk nougat, HashacharHa'ole?

100 grams of spread, milk nougat, HashacharHa'ole have 517 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of spread, milk nougat, HashacharHa'ole?

50 grams have 259 calories, 100 grams have 517 and 200 grams have 1034.

How much protein, fat and carbohydrates are in spread, milk nougat, HashacharHa'ole?

In 100 grams there are 3.6 g of protein, 25.4 g of fat and 68.5 g of carbohydrates, of which 68.5 g are sugars.

How many calories are in one tablespoon of spread, milk nougat, HashacharHa'ole?

The Ministry's table gives 18 grams for one tablespoon of spread, milk nougat, HashacharHa'ole, which is 93 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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