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There are 377 calories in 100 grams of cheese, goat, crumbed and fried in canola oil, homemade.

This food is one entry in the Ministry of Health's national nutrition table.

377
calories in 100 grams

All foods and their caloriesDairy and eggs

How many calories are in a portion of cheese, goat, crumbed and fried in canola oil, homemade?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
377
Protein
18.4 g
Fat
25.6 g
Carbohydrates
17.7 g
Sodium
605 mg

Cheese, goat, crumbed and fried in canola oil, homemade comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
slice33 g1246.18.45.8

100 grams of cheese, goat, crumbed and fried in canola oil, homemade contain 18.4 grams of protein, 25.6 grams of fat and 17.7 grams of carbohydrates.

  • Protein18.4 g
  • Fat25.6 g
  • Saturated fat11.4 g
  • Carbohydrates17.7 g
  • Sugars0.5 g
  • Dietary fibre1 g
  • Sodium605 mg
  • Cholesterol54.2 mg

These vitamins and minerals are in 100 grams of cheese, goat, crumbed and fried in canola oil, homemade, as the Ministry lists them.

Calcium
161 mg
Iron
2.4 mg
Potassium
65 mg
Magnesium
27.4 mg
Zinc
1.3 mg
Vitamin A
185 mcg
Vitamin D
0.34 mcg
Vitamin B12
0.21 mcg
Folate
35 mcg

These foods are close to cheese, goat, crumbed and fried in canola oil, homemade in calories.

These are the questions people ask about the calories in cheese, goat, crumbed and fried in canola oil, homemade.

How many calories are in cheese, goat, crumbed and fried in canola oil, homemade?

100 grams of cheese, goat, crumbed and fried in canola oil, homemade have 377 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cheese, goat, crumbed and fried in canola oil, homemade?

50 grams have 189 calories, 100 grams have 377 and 200 grams have 754.

How much protein, fat and carbohydrates are in cheese, goat, crumbed and fried in canola oil, homemade?

In 100 grams there are 18.4 g of protein, 25.6 g of fat and 17.7 g of carbohydrates, of which 0.5 g are sugars.

How many calories are in one slice of cheese, goat, crumbed and fried in canola oil, homemade?

The Ministry's table gives 33 grams for one slice of cheese, goat, crumbed and fried in canola oil, homemade, which is 124 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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