There are 386 calories in 100 grams of cheese, mascarpone, 40% fat, Gad.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cheese, mascarpone, 40% fat, Gad?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 386
- Protein
- 3.5 g
- Fat
- 40 g
- Carbohydrates
- 3 g
- Sodium
- 40 mg
Cheese, mascarpone, 40% fat, Gad comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 40 g | 154 | 1.4 | 16 | 1.2 |
| teaspoon | 12 g | 46 | 0.42 | 4.8 | 0.36 |
| tub | 250 g | 965 | 8.8 | 100 | 7.5 |
100 grams of cheese, mascarpone, 40% fat, Gad contain 3.5 grams of protein, 40 grams of fat and 3 grams of carbohydrates.
- Protein3.5 g
- Fat40 g
- Saturated fat26.7 g
- Carbohydrates3 g
- Sugars2.4 g
- Dietary fibre0 g
- Sodium40 mg
- Cholesterol120 mg
These vitamins and minerals are in 100 grams of cheese, mascarpone, 40% fat, Gad, as the Ministry lists them.
- Calcium
- 100 mg
- Iron
- 0.25 mg
- Potassium
- 89.7 mg
- Magnesium
- 5.8 mg
- Zinc
- 0.33 mg
- Vitamin A
- 420 mcg
- Vitamin D
- 0.7 mcg
- Vitamin B12
- 0.16 mcg
- Folate
- 7.2 mcg
These foods are close to cheese, mascarpone, 40% fat, Gad in calories.
- Medical food, Hadassa Whey, whey protein, powder393 calories per 100 g
- Medical food, Hadassa thickener, powder380 calories per 100 g
- Meal supplement, EASYCALORIE, powder, high energy, Easyline380 calories per 100 g
- Protein supplement, EASYWHEY, powder, Easyline393 calories per 100 g
- Cheese, goat milk, Gouda, sliced, Hamahleva380 calories per 100 g
- Cocoa (or chocolate) with dry milk and sugar, dry mix398 calories per 100 g
These are the questions people ask about the calories in cheese, mascarpone, 40% fat, Gad.
How many calories are in cheese, mascarpone, 40% fat, Gad?
100 grams of cheese, mascarpone, 40% fat, Gad have 386 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cheese, mascarpone, 40% fat, Gad?
50 grams have 193 calories, 100 grams have 386 and 200 grams have 772.
How much protein, fat and carbohydrates are in cheese, mascarpone, 40% fat, Gad?
In 100 grams there are 3.5 g of protein, 40 g of fat and 3 g of carbohydrates, of which 2.4 g are sugars.
How many calories are in one tablespoon of cheese, mascarpone, 40% fat, Gad?
The Ministry's table gives 40 grams for one tablespoon of cheese, mascarpone, 40% fat, Gad, which is 154 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.