There are 260 calories in 100 grams of cheese, mozzarella, 20% fat, balls, Zuriel.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cheese, mozzarella, 20% fat, balls, Zuriel?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 260
- Protein
- 19 g
- Fat
- 20 g
- Carbohydrates
- 1 g
- Sodium
- 200 mg
Cheese, mozzarella, 20% fat, balls, Zuriel comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| very small unit | 3 g | 8 | 0.57 | 0.6 | 0.03 |
| large unit | 85 g | 221 | 16.1 | 17 | 0.85 |
100 grams of cheese, mozzarella, 20% fat, balls, Zuriel contain 19 grams of protein, 20 grams of fat and 1 grams of carbohydrates.
- Protein19 g
- Fat20 g
- Saturated fat12 g
- Carbohydrates1 g
- Sugars0.4 g
- Dietary fibre0 g
- Sodium200 mg
- Cholesterol60 mg
These vitamins and minerals are in 100 grams of cheese, mozzarella, 20% fat, balls, Zuriel, as the Ministry lists them.
- Calcium
- 500 mg
- Iron
- 0.16 mg
- Potassium
- 62.2 mg
- Magnesium
- 17 mg
- Zinc
- 2 mg
- Vitamin A
- 160 mcg
- Vitamin D
- 0.38 mcg
- Vitamin B12
- 0.61 mcg
- Folate
- 6.7 mcg
These foods are close to cheese, mozzarella, 20% fat, balls, Zuriel in calories.
- Cheese balls, fried in canola oil, homemade264 calories per 100 g
- Yellow cheese256 calories per 100 g
- Cheese, sheep milk, salty brinza, 16% fat,Tnuva250 calories per 100 g
- Cheese, buffalo milk, mozzarella, 16% fat264 calories per 100 g
- Cheese, cream, 24% fat, with olives, Tnuva242 calories per 100 g
- Whipped topping, nondairy, pressurized can264 calories per 100 g
These are the questions people ask about the calories in cheese, mozzarella, 20% fat, balls, Zuriel.
How many calories are in cheese, mozzarella, 20% fat, balls, Zuriel?
100 grams of cheese, mozzarella, 20% fat, balls, Zuriel have 260 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cheese, mozzarella, 20% fat, balls, Zuriel?
50 grams have 130 calories, 100 grams have 260 and 200 grams have 520.
How much protein, fat and carbohydrates are in cheese, mozzarella, 20% fat, balls, Zuriel?
In 100 grams there are 19 g of protein, 20 g of fat and 1 g of carbohydrates, of which 0.4 g are sugars.
How many calories are in one large unit of cheese, mozzarella, 20% fat, balls, Zuriel?
The Ministry's table gives 85 grams for one large unit of cheese, mozzarella, 20% fat, balls, Zuriel, which is 221 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.