There are 373 calories in 100 grams of cheese, sheep milk, Gouda, Hamahleva.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cheese, sheep milk, Gouda, Hamahleva?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 373
- Protein
- 23 g
- Fat
- 30 g
- Carbohydrates
- 3.1 g
- Sodium
- 455 mg
Cheese, sheep milk, Gouda, Hamahleva comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| slice | 25 g | 93 | 5.8 | 7.5 | 0.78 |
100 grams of cheese, sheep milk, Gouda, Hamahleva contain 23 grams of protein, 30 grams of fat and 3.1 grams of carbohydrates.
- Protein23 g
- Fat30 g
- Saturated fat18 g
- Carbohydrates3.1 g
- Sugars3.1 g
- Dietary fibre0 g
- Sodium455 mg
- Cholesterol90 mg
These vitamins and minerals are in 100 grams of cheese, sheep milk, Gouda, Hamahleva, as the Ministry lists them.
- Calcium
- 620 mg
- Iron
- 0.23 mg
- Potassium
- 116 mg
- Magnesium
- 27.9 mg
- Zinc
- 3.8 mg
- Vitamin D
- 0.55 mcg
- Vitamin B12
- 1.5 mcg
- Folate
- 20.2 mcg
These foods are close to cheese, sheep milk, Gouda, Hamahleva in calories.
- Medical food, Hadassa sport, flavored, powder374 calories per 100 g
- Cheese, mozzarella, with breadcrumbs, fried in corn oil364 calories per 100 g
- Cheese, mozzarella, with breadcrumbs, fried in olive oil, homemade363 calories per 100 g
- Medical formula, ABOUND, liquid meal substitute, Abbott374 calories per 100 g
- Cheese, mozzarella, with breadcrumbs, fried in canola oil363 calories per 100 g
- Medical food, Hadassa whey protein, flavored, powder376 calories per 100 g
These are the questions people ask about the calories in cheese, sheep milk, Gouda, Hamahleva.
How many calories are in cheese, sheep milk, Gouda, Hamahleva?
100 grams of cheese, sheep milk, Gouda, Hamahleva have 373 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cheese, sheep milk, Gouda, Hamahleva?
50 grams have 187 calories, 100 grams have 373 and 200 grams have 746.
How much protein, fat and carbohydrates are in cheese, sheep milk, Gouda, Hamahleva?
In 100 grams there are 23 g of protein, 30 g of fat and 3.1 g of carbohydrates, of which 3.1 g are sugars.
How many calories are in one slice of cheese, sheep milk, Gouda, Hamahleva?
The Ministry's table gives 25 grams for one slice of cheese, sheep milk, Gouda, Hamahleva, which is 93 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.