There are 423 calories in 100 grams of cookies, fruit or jam filling, Argaliot, Osem.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, fruit or jam filling, Argaliot, Osem?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 423
- Protein
- 4.1 g
- Fat
- 14.5 g
- Carbohydrates
- 69 g
- Sodium
- 35 mg
Cookies, fruit or jam filling, Argaliot, Osem comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 11 g | 47 | 0.45 | 1.6 | 7.6 |
100 grams of cookies, fruit or jam filling, Argaliot, Osem contain 4.1 grams of protein, 14.5 grams of fat and 69 grams of carbohydrates.
- Protein4.1 g
- Fat14.5 g
- Saturated fat6 g
- Carbohydrates69 g
- Sugars57.1 g
- Dietary fibre0.6 g
- Sodium35 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of cookies, fruit or jam filling, Argaliot, Osem, as the Ministry lists them.
- Calcium
- 7.1 mg
- Iron
- 0.17 mg
- Potassium
- 65.7 mg
- Magnesium
- 6.7 mg
- Zinc
- 0.09 mg
- Vitamin C
- 1.4 mg
- Vitamin A
- 1.2 mcg
- Folate
- 2.3 mcg
These foods are close to cookies, fruit or jam filling, Argaliot, Osem in calories.
- Snack, salty, baked, corn tortilla, Krispy, Osem423 calories per 100 g
- Cake, yeast, filled with cinnamon and raisins, with canola oil, homemade423 calories per 100 g
- Cake, semolina, with soy oil, homemade423 calories per 100 g
- Cookies, animal shapes, Hagavia424 calories per 100 g
- Cake, semolina with canola oil, homemade423 calories per 100 g
- Cookies, chocolate chip, margarine-based, homemade424 calories per 100 g
These are the questions people ask about the calories in cookies, fruit or jam filling, Argaliot, Osem.
How many calories are in cookies, fruit or jam filling, Argaliot, Osem?
100 grams of cookies, fruit or jam filling, Argaliot, Osem have 423 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, fruit or jam filling, Argaliot, Osem?
50 grams have 212 calories, 100 grams have 423 and 200 grams have 846.
How much protein, fat and carbohydrates are in cookies, fruit or jam filling, Argaliot, Osem?
In 100 grams there are 4.1 g of protein, 14.5 g of fat and 69 g of carbohydrates, of which 57.1 g are sugars.
How many calories are in one unit of cookies, fruit or jam filling, Argaliot, Osem?
The Ministry's table gives 11 grams for one unit of cookies, fruit or jam filling, Argaliot, Osem, which is 47 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.