There are 528 calories in 100 grams of cookies, mini, butter flavor, Osem.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, mini, butter flavor, Osem?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 528
- Protein
- 5.5 g
- Fat
- 27.1 g
- Carbohydrates
- 65.4 g
- Sodium
- 176 mg
Cookies, mini, butter flavor, Osem comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 4 g | 21 | 0.22 | 1.1 | 2.6 |
100 grams of cookies, mini, butter flavor, Osem contain 5.5 grams of protein, 27.1 grams of fat and 65.4 grams of carbohydrates.
- Protein5.5 g
- Fat27.1 g
- Saturated fat13.5 g
- Carbohydrates65.4 g
- Sugars19.9 g
- Dietary fibre1.4 g
- Sodium176 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of cookies, mini, butter flavor, Osem, as the Ministry lists them.
- Calcium
- 8 mg
- Iron
- 0.64 mg
- Potassium
- 55.6 mg
- Magnesium
- 11.4 mg
- Zinc
- 0.37 mg
- Folate
- 12 mcg
These foods are close to cookies, mini, butter flavor, Osem in calories.
- Cookies, mini, various flavors, Carmit528 calories per 100 g
- Candy bar, Flake type, Mekupelet, dark/milk/white, Megadim526 calories per 100 g
- Candy bar, chocolate-filled wafer, various flavors, Pesek Zman, Elite526 calories per 100 g
- Candy bar, wafer with almond cream filling, Tortit, Elite529 calories per 100 g
- Wafers, fingers, gluten free, chocolate flavor and coating, Carmit525 calories per 100 g
- Cookies, French butter, crispy, Lahmi529 calories per 100 g
These are the questions people ask about the calories in cookies, mini, butter flavor, Osem.
How many calories are in cookies, mini, butter flavor, Osem?
100 grams of cookies, mini, butter flavor, Osem have 528 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, mini, butter flavor, Osem?
50 grams have 264 calories, 100 grams have 528 and 200 grams have 1056.
How much protein, fat and carbohydrates are in cookies, mini, butter flavor, Osem?
In 100 grams there are 5.5 g of protein, 27.1 g of fat and 65.4 g of carbohydrates, of which 19.9 g are sugars.
How many calories are in one unit of cookies, mini, butter flavor, Osem?
The Ministry's table gives 4 grams for one unit of cookies, mini, butter flavor, Osem, which is 21 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.