There are 528 calories in 100 grams of cookies, mini, various flavors, Carmit.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, mini, various flavors, Carmit?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 528
- Protein
- 5.5 g
- Fat
- 25.6 g
- Carbohydrates
- 69.2 g
- Sodium
- 169 mg
Cookies, mini, various flavors, Carmit comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 4 g | 21 | 0.22 | 1 | 2.8 |
100 grams of cookies, mini, various flavors, Carmit contain 5.5 grams of protein, 25.6 grams of fat and 69.2 grams of carbohydrates.
- Protein5.5 g
- Fat25.6 g
- Saturated fat12 g
- Carbohydrates69.2 g
- Sugars34.5 g
- Dietary fibre1 g
- Sodium169 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of cookies, mini, various flavors, Carmit, as the Ministry lists them.
- Calcium
- 15.9 mg
- Iron
- 1.4 mg
- Potassium
- 174 mg
- Magnesium
- 40.7 mg
- Zinc
- 0.71 mg
- Vitamin A
- 0.1 mcg
- Vitamin B12
- 0.01 mcg
- Folate
- 16.1 mcg
These foods are close to cookies, mini, various flavors, Carmit in calories.
- Candy bar, wafer with almond cream filling, Tortit, Elite529 calories per 100 g
- Cookies, mini, butter flavor, Osem528 calories per 100 g
- Candy bar, Flake type, Mekupelet, dark/milk/white, Megadim526 calories per 100 g
- Cookies, French butter, crispy, Lahmi529 calories per 100 g
- Candy bar, chocolate-filled wafer, various flavors, Pesek Zman, Elite526 calories per 100 g
- Cookies, plain type, canola oil based, homemade530 calories per 100 g
These are the questions people ask about the calories in cookies, mini, various flavors, Carmit.
How many calories are in cookies, mini, various flavors, Carmit?
100 grams of cookies, mini, various flavors, Carmit have 528 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, mini, various flavors, Carmit?
50 grams have 264 calories, 100 grams have 528 and 200 grams have 1056.
How much protein, fat and carbohydrates are in cookies, mini, various flavors, Carmit?
In 100 grams there are 5.5 g of protein, 25.6 g of fat and 69.2 g of carbohydrates, of which 34.5 g are sugars.
How many calories are in one unit of cookies, mini, various flavors, Carmit?
The Ministry's table gives 4 grams for one unit of cookies, mini, various flavors, Carmit, which is 21 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.