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There are 439 calories in 100 grams of cookies, salty, Abadi.

This food is one entry in the Ministry of Health's national nutrition table.

439
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of cookies, salty, Abadi?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
439
Protein
7 g
Fat
18 g
Carbohydrates
54 g
Sodium
900 mg

Cookies, salty, Abadi comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
unit15 g661.12.78.1

100 grams of cookies, salty, Abadi contain 7 grams of protein, 18 grams of fat and 54 grams of carbohydrates.

  • Protein7 g
  • Fat18 g
  • Saturated fat3 g
  • Carbohydrates54 g
  • Sugars30.6 g
  • Dietary fibre0.2 g
  • Sodium900 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of cookies, salty, Abadi, as the Ministry lists them.

Calcium
37.5 mg
Iron
2.6 mg
Potassium
52.9 mg
Magnesium
9.8 mg
Zinc
0.38 mg
Vitamin C
0.1 mg
Folate
13 mcg

These foods are close to cookies, salty, Abadi in calories.

These are the questions people ask about the calories in cookies, salty, Abadi.

How many calories are in cookies, salty, Abadi?

100 grams of cookies, salty, Abadi have 439 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cookies, salty, Abadi?

50 grams have 220 calories, 100 grams have 439 and 200 grams have 878.

How much protein, fat and carbohydrates are in cookies, salty, Abadi?

In 100 grams there are 7 g of protein, 18 g of fat and 54 g of carbohydrates, of which 30.6 g are sugars.

How many calories are in one unit of cookies, salty, Abadi?

The Ministry's table gives 15 grams for one unit of cookies, salty, Abadi, which is 66 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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