There are 348 calories in 100 grams of donut, Moroccan, Sfenj, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of donut, Moroccan, Sfenj, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 348
- Protein
- 6.7 g
- Fat
- 8 g
- Carbohydrates
- 59.8 g
- Sodium
- 78 mg
Donut, Moroccan, Sfenj, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 55 g | 191 | 3.7 | 4.4 | 32.9 |
100 grams of donut, Moroccan, Sfenj, homemade contain 6.7 grams of protein, 8 grams of fat and 59.8 grams of carbohydrates.
- Protein6.7 g
- Fat8 g
- Saturated fat0.64 g
- Carbohydrates59.8 g
- Sugars14.1 g
- Dietary fibre1.9 g
- Sodium78 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of donut, Moroccan, Sfenj, homemade, as the Ministry lists them.
- Calcium
- 14.1 mg
- Iron
- 0.83 mg
- Potassium
- 85.3 mg
- Magnesium
- 16.5 mg
- Zinc
- 0.75 mg
- Folate
- 38.8 mcg
These foods are close to donut, Moroccan, Sfenj, homemade in calories.
- Popsicle/ice cream, with chocolate coating, Magnum/Joya, Strauss/Nestle349 calories per 100 g
- Pie, lemon, with margarine, homemade346 calories per 100 g
- Cake, chocolate/marble/honey, no added sugar, English Cake346 calories per 100 g
- Cake, yeast, filled with cheese, homemade, butter-based351 calories per 100 g
- Syrup, fruit flavors, not diluted, Vitaminchik, Osem345 calories per 100 g
- Cake, yeast, cheese, Pillsbury358 calories per 100 g
These are the questions people ask about the calories in donut, Moroccan, Sfenj, homemade.
How many calories are in donut, Moroccan, Sfenj, homemade?
100 grams of donut, Moroccan, Sfenj, homemade have 348 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of donut, Moroccan, Sfenj, homemade?
50 grams have 174 calories, 100 grams have 348 and 200 grams have 696.
How much protein, fat and carbohydrates are in donut, Moroccan, Sfenj, homemade?
In 100 grams there are 6.7 g of protein, 8 g of fat and 59.8 g of carbohydrates, of which 14.1 g are sugars.
How many calories are in one unit of donut, Moroccan, Sfenj, homemade?
The Ministry's table gives 55 grams for one unit of donut, Moroccan, Sfenj, homemade, which is 191 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.