There are 29 calories in 100 grams of fruit compote, peach, plums and apples, no added sugar.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of fruit compote, peach, plums and apples, no added sugar?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 29
- Protein
- 0.4 g
- Fat
- 0.1 g
- Carbohydrates
- 6.5 g
- Sodium
- 3.8 mg
100 grams of fruit compote, peach, plums and apples, no added sugar contain 0.4 grams of protein, 0.1 grams of fat and 6.5 grams of carbohydrates.
- Protein0.4 g
- Fat0.1 g
- Saturated fat0.01 g
- Carbohydrates6.5 g
- Sugars6 g
- Dietary fibre1.1 g
- Sodium3.8 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of fruit compote, peach, plums and apples, no added sugar, as the Ministry lists them.
- Calcium
- 7.4 mg
- Iron
- 0.11 mg
- Potassium
- 84.4 mg
- Magnesium
- 5.9 mg
- Zinc
- 0.07 mg
- Vitamin C
- 3.9 mg
- Vitamin A
- 6 mcg
- Folate
- 1.9 mcg
These foods are close to fruit compote, peach, plums and apples, no added sugar in calories.
These are the questions people ask about the calories in fruit compote, peach, plums and apples, no added sugar.
How many calories are in fruit compote, peach, plums and apples, no added sugar?
100 grams of fruit compote, peach, plums and apples, no added sugar have 29 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of fruit compote, peach, plums and apples, no added sugar?
50 grams have 15 calories, 100 grams have 29 and 200 grams have 58.
How much protein, fat and carbohydrates are in fruit compote, peach, plums and apples, no added sugar?
In 100 grams there are 0.4 g of protein, 0.1 g of fat and 6.5 g of carbohydrates, of which 6 g are sugars.
How much sodium is in fruit compote, peach, plums and apples, no added sugar?
100 grams of fruit compote, peach, plums and apples, no added sugar have 3.8 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.