There are 48 calories in 100 grams of juice, pomegranate, Ganir/Priniv.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of juice, pomegranate, Ganir/Priniv?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 48
- Protein
- 1 g
- Fat
- 0.3 g
- Carbohydrates
- 10.5 g
- Sodium
- 3 mg
Juice, pomegranate, Ganir/Priniv comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 240 g | 115 | 2.4 | 0.72 | 25.2 |
100 grams of juice, pomegranate, Ganir/Priniv contain 1 grams of protein, 0.3 grams of fat and 10.5 grams of carbohydrates.
- Protein1 g
- Fat0.3 g
- Saturated fat0 g
- Carbohydrates10.5 g
- Sugars10.5 g
- Dietary fibre0.1 g
- Sodium3 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of juice, pomegranate, Ganir/Priniv, as the Ministry lists them.
- Calcium
- 9.6 mg
- Iron
- 0.09 mg
- Potassium
- 187 mg
- Magnesium
- 6.1 mg
- Zinc
- 0.08 mg
- Vitamin C
- 0.1 mg
- Vitamin A
- 5 mcg
- Folate
- 20.9 mcg
These foods are close to juice, pomegranate, Ganir/Priniv in calories.
- Nectar, apple and pomegranate, Prigat48 calories per 100 g
- Rice beverage, Alpro47 calories per 100 g
- Orange juice46 calories per 100 g
- Nectar, apple, Prigat/Pardes/Ganir/Primor48 calories per 100 g
- Juice, cranberry,100%, unsweetened46 calories per 100 g
- Nectar, exotic tropical fruit, Prigat/Ganir/Primor48 calories per 100 g
These are the questions people ask about the calories in juice, pomegranate, Ganir/Priniv.
How many calories are in juice, pomegranate, Ganir/Priniv?
100 grams of juice, pomegranate, Ganir/Priniv have 48 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of juice, pomegranate, Ganir/Priniv?
50 grams have 24 calories, 100 grams have 48 and 200 grams have 96.
How much protein, fat and carbohydrates are in juice, pomegranate, Ganir/Priniv?
In 100 grams there are 1 g of protein, 0.3 g of fat and 10.5 g of carbohydrates, of which 10.5 g are sugars.
How many calories are in one cup of juice, pomegranate, Ganir/Priniv?
The Ministry's table gives 240 grams for one cup of juice, pomegranate, Ganir/Priniv, which is 115 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.