There are 337 calories in 100 grams of melawech, frozen, Maadanot.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of melawech, frozen, Maadanot?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 337
- Protein
- 5.2 g
- Fat
- 17 g
- Carbohydrates
- 41 g
- Sodium
- 536 mg
Melawech, frozen, Maadanot comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 150 g | 506 | 7.8 | 25.5 | 61.5 |
| very small unit | 22 g | 74 | 1.1 | 3.7 | 9 |
100 grams of melawech, frozen, Maadanot contain 5.2 grams of protein, 17 grams of fat and 41 grams of carbohydrates.
- Protein5.2 g
- Fat17 g
- Saturated fat9.5 g
- Carbohydrates41 g
- Sugars6.1 g
- Dietary fibre1.3 g
- Sodium536 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of melawech, frozen, Maadanot, as the Ministry lists them.
- Calcium
- 9.3 mg
- Iron
- 0.59 mg
- Potassium
- 53.5 mg
- Magnesium
- 11.7 mg
- Zinc
- 0.35 mg
- Vitamin D
- 0.06 mcg
- Folate
- 11.7 mcg
These foods are close to melawech, frozen, Maadanot in calories.
- Phyllo dough, base/basket, filled with soy oil-fried chicken liver339 calories per 100 g
- Ravioli, no filling, homemade331 calories per 100 g
- Pastry, puff, butter based, frozen, Maadanot327 calories per 100 g
- Salad dressing, honey mustard, Hellmann's344 calories per 100 g
- Quiche, onion, homemade321 calories per 100 g
- Sambousek, beef filling, fried, homemade346 calories per 100 g
These are the questions people ask about the calories in melawech, frozen, Maadanot.
How many calories are in melawech, frozen, Maadanot?
100 grams of melawech, frozen, Maadanot have 337 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of melawech, frozen, Maadanot?
50 grams have 169 calories, 100 grams have 337 and 200 grams have 674.
How much protein, fat and carbohydrates are in melawech, frozen, Maadanot?
In 100 grams there are 5.2 g of protein, 17 g of fat and 41 g of carbohydrates, of which 6.1 g are sugars.
How many calories are in one unit of melawech, frozen, Maadanot?
The Ministry's table gives 150 grams for one unit of melawech, frozen, Maadanot, which is 506 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.