There are 346 calories in 100 grams of sambousek, beef filling, fried, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of sambousek, beef filling, fried, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 346
- Protein
- 9.7 g
- Fat
- 19.6 g
- Carbohydrates
- 30.7 g
- Sodium
- 673 mg
Sambousek, beef filling, fried, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| medium unit | 88 g | 304 | 8.5 | 17.2 | 27 |
100 grams of sambousek, beef filling, fried, homemade contain 9.7 grams of protein, 19.6 grams of fat and 30.7 grams of carbohydrates.
- Protein9.7 g
- Fat19.6 g
- Saturated fat2.5 g
- Carbohydrates30.7 g
- Sugars1.4 g
- Dietary fibre1.8 g
- Sodium673 mg
- Cholesterol14.6 mg
These vitamins and minerals are in 100 grams of sambousek, beef filling, fried, homemade, as the Ministry lists them.
- Calcium
- 16.7 mg
- Iron
- 1.2 mg
- Potassium
- 126 mg
- Magnesium
- 17 mg
- Zinc
- 1.9 mg
- Vitamin C
- 1.3 mg
- Vitamin A
- 0.8 mcg
- Vitamin B12
- 0.67 mcg
- Folate
- 39.5 mcg
These foods are close to sambousek, beef filling, fried, homemade in calories.
- Ravioli, four cheese filling, homemade351 calories per 100 g
- Salad dressing, honey mustard, Hellmann's344 calories per 100 g
- Phyllo dough, base/basket, filled with soy oil-fried chicken liver339 calories per 100 g
- Salad, red peppers, Tunisian style, Miki353 calories per 100 g
- Melawech, frozen, Maadanot337 calories per 100 g
- Jachnun, uncoooked, Shloshet HaOfim357 calories per 100 g
These are the questions people ask about the calories in sambousek, beef filling, fried, homemade.
How many calories are in sambousek, beef filling, fried, homemade?
100 grams of sambousek, beef filling, fried, homemade have 346 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of sambousek, beef filling, fried, homemade?
50 grams have 173 calories, 100 grams have 346 and 200 grams have 692.
How much protein, fat and carbohydrates are in sambousek, beef filling, fried, homemade?
In 100 grams there are 9.7 g of protein, 19.6 g of fat and 30.7 g of carbohydrates, of which 1.4 g are sugars.
How many calories are in one medium unit of sambousek, beef filling, fried, homemade?
The Ministry's table gives 88 grams for one medium unit of sambousek, beef filling, fried, homemade, which is 304 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.