There are 374 calories in 100 grams of mousse, chocolate, non-dairy, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of mousse, chocolate, non-dairy, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 374
- Protein
- 1.9 g
- Fat
- 21.4 g
- Carbohydrates
- 44.2 g
- Sodium
- 28 mg
Mousse, chocolate, non-dairy, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 12 g | 45 | 0.23 | 2.6 | 5.3 |
| teaspoon | 4 g | 15 | 0.08 | 0.86 | 1.8 |
100 grams of mousse, chocolate, non-dairy, homemade contain 1.9 grams of protein, 21.4 grams of fat and 44.2 grams of carbohydrates.
- Protein1.9 g
- Fat21.4 g
- Saturated fat15.7 g
- Carbohydrates44.2 g
- Sugars34.7 g
- Dietary fibre3 g
- Sodium28 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of mousse, chocolate, non-dairy, homemade, as the Ministry lists them.
- Calcium
- 24.2 mg
- Iron
- 3 mg
- Potassium
- 217 mg
- Magnesium
- 55 mg
- Zinc
- 0.75 mg
- Vitamin A
- 2.6 mcg
- Vitamin B12
- 0.09 mcg
These foods are close to mousse, chocolate, non-dairy, homemade in calories.
- Cake, Black Forest, Gidron375 calories per 100 g
- Cake, vanilla, prepared from mix, Pillsbury373 calories per 100 g
- Cookies, Turkish Delight, with butter, homemade372 calories per 100 g
- Rice cakes, whole grain, Osem375 calories per 100 g
- Cake, orange, with soy oil, homemade372 calories per 100 g
- Cake, white, with yoghurt, coated with sugar, canola oil, homemade376 calories per 100 g
These are the questions people ask about the calories in mousse, chocolate, non-dairy, homemade.
How many calories are in mousse, chocolate, non-dairy, homemade?
100 grams of mousse, chocolate, non-dairy, homemade have 374 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of mousse, chocolate, non-dairy, homemade?
50 grams have 187 calories, 100 grams have 374 and 200 grams have 748.
How much protein, fat and carbohydrates are in mousse, chocolate, non-dairy, homemade?
In 100 grams there are 1.9 g of protein, 21.4 g of fat and 44.2 g of carbohydrates, of which 34.7 g are sugars.
How many calories are in one tablespoon of mousse, chocolate, non-dairy, homemade?
The Ministry's table gives 12 grams for one tablespoon of mousse, chocolate, non-dairy, homemade, which is 45 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.