There are 48 calories in 100 grams of nectar, pineapple and red grapefruit.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of nectar, pineapple and red grapefruit?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 48
- Protein
- 0.7 g
- Fat
- 0.2 g
- Carbohydrates
- 11 g
- Sodium
- 0 mg
Nectar, pineapple and red grapefruit comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 240 g | 115 | 1.7 | 0.48 | 26.4 |
100 grams of nectar, pineapple and red grapefruit contain 0.7 grams of protein, 0.2 grams of fat and 11 grams of carbohydrates.
- Protein0.7 g
- Fat0.2 g
- Saturated fat0.01 g
- Carbohydrates11 g
- Sugars8.7 g
- Dietary fibre0.2 g
- Sodium0 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of nectar, pineapple and red grapefruit, as the Ministry lists them.
- Calcium
- 11.7 mg
- Iron
- 0.28 mg
- Potassium
- 117 mg
- Magnesium
- 10.8 mg
- Zinc
- 0.1 mg
- Vitamin C
- 9 mg
- Folate
- 16.2 mcg
These foods are close to nectar, pineapple and red grapefruit in calories.
- Nectar, pineapple, coconut-fruit mix48 calories per 100 g
- Nectar, exotic tropical fruit, Prigat/Ganir/Primor48 calories per 100 g
- Nectar, apple, Prigat/Pardes/Ganir/Primor48 calories per 100 g
- Nectar, peach, Prigat/Jafora/Ganir/Primor49 calories per 100 g
- Nectar, apple and pomegranate, Prigat48 calories per 100 g
- Nectar, pineapple49 calories per 100 g
These are the questions people ask about the calories in nectar, pineapple and red grapefruit.
How many calories are in nectar, pineapple and red grapefruit?
100 grams of nectar, pineapple and red grapefruit have 48 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of nectar, pineapple and red grapefruit?
50 grams have 24 calories, 100 grams have 48 and 200 grams have 96.
How much protein, fat and carbohydrates are in nectar, pineapple and red grapefruit?
In 100 grams there are 0.7 g of protein, 0.2 g of fat and 11 g of carbohydrates, of which 8.7 g are sugars.
How many calories are in one cup of nectar, pineapple and red grapefruit?
The Ministry's table gives 240 grams for one cup of nectar, pineapple and red grapefruit, which is 115 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.