There are 48 calories in 100 grams of nectar, pineapple, coconut-fruit mix.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of nectar, pineapple, coconut-fruit mix?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 48
- Protein
- 0.4 g
- Fat
- 0 g
- Carbohydrates
- 11 g
- Sodium
- 0 mg
Nectar, pineapple, coconut-fruit mix comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 240 g | 115 | 0.96 | 0 | 26.4 |
100 grams of nectar, pineapple, coconut-fruit mix contain 0.4 grams of protein, 0 grams of fat and 11 grams of carbohydrates.
- Protein0.4 g
- Fat0 g
- Saturated fat0 g
- Carbohydrates11 g
- Sugars8.7 g
- Dietary fibre0.2 g
- Sodium0 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of nectar, pineapple, coconut-fruit mix, as the Ministry lists them.
- Calcium
- 11.4 mg
- Iron
- 0.27 mg
- Potassium
- 114 mg
- Magnesium
- 10.5 mg
- Zinc
- 0.1 mg
- Vitamin C
- 8.7 mg
- Folate
- 15.7 mcg
These foods are close to nectar, pineapple, coconut-fruit mix in calories.
- Nectar, peach, Prigat/Jafora/Ganir/Primor49 calories per 100 g
- Nectar, pineapple and red grapefruit48 calories per 100 g
- Nectar, exotic tropical fruit, Prigat/Ganir/Primor48 calories per 100 g
- Nectar, pineapple49 calories per 100 g
- Nectar, apple, Prigat/Pardes/Ganir/Primor48 calories per 100 g
- Nectar, strawberry banana, Priniv/Primor/Prigat/Ganir/Jafora49 calories per 100 g
These are the questions people ask about the calories in nectar, pineapple, coconut-fruit mix.
How many calories are in nectar, pineapple, coconut-fruit mix?
100 grams of nectar, pineapple, coconut-fruit mix have 48 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of nectar, pineapple, coconut-fruit mix?
50 grams have 24 calories, 100 grams have 48 and 200 grams have 96.
How much protein, fat and carbohydrates are in nectar, pineapple, coconut-fruit mix?
In 100 grams there are 0.4 g of protein, 0 g of fat and 11 g of carbohydrates, of which 8.7 g are sugars.
How many calories are in one cup of nectar, pineapple, coconut-fruit mix?
The Ministry's table gives 240 grams for one cup of nectar, pineapple, coconut-fruit mix, which is 115 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.