There are 421 calories in 100 grams of pastry, flaky, for savory baked goods, cooked, Maadanot.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pastry, flaky, for savory baked goods, cooked, Maadanot?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 421
- Protein
- 5 g
- Fat
- 24 g
- Carbohydrates
- 46.3 g
- Sodium
- 618 mg
Pastry, flaky, for savory baked goods, cooked, Maadanot comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| pack | 900 g | 3789 | 45 | 216 | 417 |
100 grams of pastry, flaky, for savory baked goods, cooked, Maadanot contain 5 grams of protein, 24 grams of fat and 46.3 grams of carbohydrates.
- Protein5 g
- Fat24 g
- Saturated fat14.3 g
- Carbohydrates46.3 g
- Sugars0.3 g
- Dietary fibre1.4 g
- Sodium618 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of pastry, flaky, for savory baked goods, cooked, Maadanot, as the Ministry lists them.
- Calcium
- 10.7 mg
- Iron
- 0.66 mg
- Potassium
- 60.3 mg
- Magnesium
- 12.3 mg
- Zinc
- 0.36 mg
- Vitamin D
- 0.09 mcg
- Folate
- 13.4 mcg
These foods are close to pastry, flaky, for savory baked goods, cooked, Maadanot in calories.
- Pastry, puff, from margarine, baked424 calories per 100 g
- Pastry, puff, butter based, uncooked, homemade412 calories per 100 g
- Pastry, yeast-based, for sweet baked goods, baked397 calories per 100 g
- Pastry, flaky, sweet, cooked, Maadanot434 calories per 100 g
- Pie dough, margarine-based, baked, homemade396 calories per 100 g
- Pie dough, butter-based, baked, homemade447 calories per 100 g
These are the questions people ask about the calories in pastry, flaky, for savory baked goods, cooked, Maadanot.
How many calories are in pastry, flaky, for savory baked goods, cooked, Maadanot?
100 grams of pastry, flaky, for savory baked goods, cooked, Maadanot have 421 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pastry, flaky, for savory baked goods, cooked, Maadanot?
50 grams have 211 calories, 100 grams have 421 and 200 grams have 842.
How much protein, fat and carbohydrates are in pastry, flaky, for savory baked goods, cooked, Maadanot?
In 100 grams there are 5 g of protein, 24 g of fat and 46.3 g of carbohydrates, of which 0.3 g are sugars.
How many calories are in one pack of pastry, flaky, for savory baked goods, cooked, Maadanot?
The Ministry's table gives 900 grams for one pack of pastry, flaky, for savory baked goods, cooked, Maadanot, which is 3789 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.