There are 424 calories in 100 grams of pastry, puff, from margarine, baked.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pastry, puff, from margarine, baked?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 424
- Protein
- 5 g
- Fat
- 27.8 g
- Carbohydrates
- 36 g
- Sodium
- 396 mg
100 grams of pastry, puff, from margarine, baked contain 5 grams of protein, 27.8 grams of fat and 36 grams of carbohydrates.
- Protein5 g
- Fat27.8 g
- Saturated fat10.8 g
- Carbohydrates36 g
- Sugars0.1 g
- Dietary fibre1.3 g
- Sodium396 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of pastry, puff, from margarine, baked, as the Ministry lists them.
- Calcium
- 10.4 mg
- Iron
- 0.58 mg
- Potassium
- 52.7 mg
- Magnesium
- 11.9 mg
- Zinc
- 0.35 mg
- Vitamin C
- 0.1 mg
- Folate
- 11.5 mcg
These foods are close to pastry, puff, from margarine, baked in calories.
- Pastry, flaky, sweet, cooked, Maadanot434 calories per 100 g
- Pastry, flaky, for savory baked goods, cooked, Maadanot421 calories per 100 g
- Pastry, puff, butter based, uncooked, homemade412 calories per 100 g
- Pie dough, butter-based, baked, homemade447 calories per 100 g
- Pastry, yeast-based, for sweet baked goods, baked397 calories per 100 g
- Flaky pastry leaves, Kremschnitt leaves, Maimon's451 calories per 100 g
These are the questions people ask about the calories in pastry, puff, from margarine, baked.
How many calories are in pastry, puff, from margarine, baked?
100 grams of pastry, puff, from margarine, baked have 424 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pastry, puff, from margarine, baked?
50 grams have 212 calories, 100 grams have 424 and 200 grams have 848.
How much protein, fat and carbohydrates are in pastry, puff, from margarine, baked?
In 100 grams there are 5 g of protein, 27.8 g of fat and 36 g of carbohydrates, of which 0.1 g are sugars.
How much sodium is in pastry, puff, from margarine, baked?
100 grams of pastry, puff, from margarine, baked have 396 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.