There are 73 calories in 100 grams of peppers, stuffed with rice in tomato paste, with canola oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of peppers, stuffed with rice in tomato paste, with canola oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 73
- Protein
- 1.4 g
- Fat
- 3.1 g
- Carbohydrates
- 9.2 g
- Sodium
- 219 mg
Peppers, stuffed with rice in tomato paste, with canola oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 135 g | 99 | 1.9 | 4.2 | 12.4 |
| medium unit | 188 g | 137 | 2.6 | 5.8 | 17.3 |
| large unit | 298 g | 218 | 4.2 | 9.2 | 27.4 |
100 grams of peppers, stuffed with rice in tomato paste, with canola oil contain 1.4 grams of protein, 3.1 grams of fat and 9.2 grams of carbohydrates.
- Protein1.4 g
- Fat3.1 g
- Saturated fat0.26 g
- Carbohydrates9.2 g
- Sugars2.4 g
- Dietary fibre1.3 g
- Sodium219 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of peppers, stuffed with rice in tomato paste, with canola oil, as the Ministry lists them.
- Calcium
- 12.5 mg
- Iron
- 0.45 mg
- Potassium
- 213 mg
- Magnesium
- 13 mg
- Zinc
- 0.25 mg
- Vitamin C
- 36.7 mg
- Vitamin A
- 27 mcg
- Folate
- 9.6 mcg
These foods are close to peppers, stuffed with rice in tomato paste, with canola oil in calories.
- Peppers, stuffed with rice in tomato paste, with soy oil73 calories per 100 g
- Artichoke, Jerusalem, raw73 calories per 100 g
- Tomato sauce, various flavors, Barilla72 calories per 100 g
- Tomato sauce, from tomato paste and corn oil73 calories per 100 g
- Tomato sauce, from tomato paste, and sunflower oil72 calories per 100 g
- Zucchini, stuffed with rice and beef in tomato sauce and canola oil74 calories per 100 g
These are the questions people ask about the calories in peppers, stuffed with rice in tomato paste, with canola oil.
How many calories are in peppers, stuffed with rice in tomato paste, with canola oil?
100 grams of peppers, stuffed with rice in tomato paste, with canola oil have 73 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of peppers, stuffed with rice in tomato paste, with canola oil?
50 grams have 37 calories, 100 grams have 73 and 200 grams have 146.
How much protein, fat and carbohydrates are in peppers, stuffed with rice in tomato paste, with canola oil?
In 100 grams there are 1.4 g of protein, 3.1 g of fat and 9.2 g of carbohydrates, of which 2.4 g are sugars.
How many calories are in one medium unit of peppers, stuffed with rice in tomato paste, with canola oil?
The Ministry's table gives 188 grams for one medium unit of peppers, stuffed with rice in tomato paste, with canola oil, which is 137 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.