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There are 236 calories in 100 grams of pie, apple, with canola oil-based phyllo pastry, homemade.

This food is one entry in the Ministry of Health's national nutrition table.

236
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of pie, apple, with canola oil-based phyllo pastry, homemade?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
236
Protein
3.7 g
Fat
8 g
Carbohydrates
36.6 g
Sodium
127 mg

Pie, apple, with canola oil-based phyllo pastry, homemade comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
thin slice48 g1131.83.817.6
medium slice60 g1422.24.822
thick slice86 g2033.26.931.5

100 grams of pie, apple, with canola oil-based phyllo pastry, homemade contain 3.7 grams of protein, 8 grams of fat and 36.6 grams of carbohydrates.

  • Protein3.7 g
  • Fat8 g
  • Saturated fat0.6 g
  • Carbohydrates36.6 g
  • Sugars10.4 g
  • Dietary fibre1.7 g
  • Sodium127 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of pie, apple, with canola oil-based phyllo pastry, homemade, as the Ministry lists them.

Calcium
8.3 mg
Iron
1.6 mg
Potassium
86.8 mg
Magnesium
9.7 mg
Zinc
0.27 mg
Vitamin C
2.3 mg
Vitamin A
1 mcg
Folate
37.9 mcg

These foods are close to pie, apple, with canola oil-based phyllo pastry, homemade in calories.

These are the questions people ask about the calories in pie, apple, with canola oil-based phyllo pastry, homemade.

How many calories are in pie, apple, with canola oil-based phyllo pastry, homemade?

100 grams of pie, apple, with canola oil-based phyllo pastry, homemade have 236 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of pie, apple, with canola oil-based phyllo pastry, homemade?

50 grams have 118 calories, 100 grams have 236 and 200 grams have 472.

How much protein, fat and carbohydrates are in pie, apple, with canola oil-based phyllo pastry, homemade?

In 100 grams there are 3.7 g of protein, 8 g of fat and 36.6 g of carbohydrates, of which 10.4 g are sugars.

How many calories are in one medium slice of pie, apple, with canola oil-based phyllo pastry, homemade?

The Ministry's table gives 60 grams for one medium slice of pie, apple, with canola oil-based phyllo pastry, homemade, which is 142 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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