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There are 232 calories in 100 grams of cake, vanilla/chocolate, reduced energy, Osem.

This food is one entry in the Ministry of Health's national nutrition table.

232
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of cake, vanilla/chocolate, reduced energy, Osem?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
232
Protein
5.6 g
Fat
4.3 g
Carbohydrates
42.5 g
Sodium
248 mg

Cake, vanilla/chocolate, reduced energy, Osem comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
thin slice26 g601.51.111.1
medium slice48 g1112.72.120.4
thick slice76 g1764.33.332.3
pack300 g69616.812.9128

100 grams of cake, vanilla/chocolate, reduced energy, Osem contain 5.6 grams of protein, 4.3 grams of fat and 42.5 grams of carbohydrates.

  • Protein5.6 g
  • Fat4.3 g
  • Saturated fat1.4 g
  • Carbohydrates42.5 g
  • Sugars25.8 g
  • Dietary fibre4.3 g
  • Sodium248 mg
  • Cholesterol44.4 mg

These vitamins and minerals are in 100 grams of cake, vanilla/chocolate, reduced energy, Osem, as the Ministry lists them.

Calcium
51.1 mg
Iron
2 mg
Potassium
72.3 mg
Magnesium
8 mg
Zinc
0.37 mg
Vitamin A
8.3 mcg
Vitamin D
0.32 mcg
Vitamin B12
0.17 mcg
Folate
9.5 mcg

These foods are close to cake, vanilla/chocolate, reduced energy, Osem in calories.

These are the questions people ask about the calories in cake, vanilla/chocolate, reduced energy, Osem.

How many calories are in cake, vanilla/chocolate, reduced energy, Osem?

100 grams of cake, vanilla/chocolate, reduced energy, Osem have 232 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cake, vanilla/chocolate, reduced energy, Osem?

50 grams have 116 calories, 100 grams have 232 and 200 grams have 464.

How much protein, fat and carbohydrates are in cake, vanilla/chocolate, reduced energy, Osem?

In 100 grams there are 5.6 g of protein, 4.3 g of fat and 42.5 g of carbohydrates, of which 25.8 g are sugars.

How many calories are in one medium slice of cake, vanilla/chocolate, reduced energy, Osem?

The Ministry's table gives 48 grams for one medium slice of cake, vanilla/chocolate, reduced energy, Osem, which is 111 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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