There are 203 calories in 100 grams of ravioli, cheese filling.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of ravioli, cheese filling?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 203
- Protein
- 10.6 g
- Fat
- 4.8 g
- Carbohydrates
- 29.4 g
- Sodium
- 647 mg
Ravioli, cheese filling comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 9 g | 18 | 0.95 | 0.43 | 2.6 |
| small unit | 5 g | 10 | 0.53 | 0.24 | 1.5 |
| small portion | 50 g | 102 | 5.3 | 2.4 | 14.7 |
| medium portion | 100 g | 203 | 10.6 | 4.8 | 29.4 |
| large portion | 150 g | 305 | 15.9 | 7.2 | 44.1 |
100 grams of ravioli, cheese filling contain 10.6 grams of protein, 4.8 grams of fat and 29.4 grams of carbohydrates.
- Protein10.6 g
- Fat4.8 g
- Saturated fat1.7 g
- Carbohydrates29.4 g
- Sugars0.4 g
- Dietary fibre1 g
- Sodium647 mg
- Cholesterol28 mg
These vitamins and minerals are in 100 grams of ravioli, cheese filling, as the Ministry lists them.
- Calcium
- 136 mg
- Iron
- 2.2 mg
- Potassium
- 116 mg
- Magnesium
- 15.7 mg
- Zinc
- 1.2 mg
- Vitamin D
- 0.36 mcg
- Vitamin B12
- 0.39 mcg
- Folate
- 22.9 mcg
These foods are close to ravioli, cheese filling in calories.
- Pancake, made from mixture, Maimon's204 calories per 100 g
- Pie, tortellini, non-dairy, homemade203 calories per 100 g
- Tortellini, mushroom201 calories per 100 g
- Blintzes, fried, vegetable filling, like egg roll, fried, homemade208 calories per 100 g
- Salad, eggplant, grilled, with tahini, Strauss201 calories per 100 g
- Salad, avocado, with egg, Miki208 calories per 100 g
These are the questions people ask about the calories in ravioli, cheese filling.
How many calories are in ravioli, cheese filling?
100 grams of ravioli, cheese filling have 203 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of ravioli, cheese filling?
50 grams have 102 calories, 100 grams have 203 and 200 grams have 406.
How much protein, fat and carbohydrates are in ravioli, cheese filling?
In 100 grams there are 10.6 g of protein, 4.8 g of fat and 29.4 g of carbohydrates, of which 0.4 g are sugars.
How many calories are in one unit of ravioli, cheese filling?
The Ministry's table gives 9 grams for one unit of ravioli, cheese filling, which is 18 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.