There are 71 calories in 100 grams of salad, beet, with carrots, cabbage, apple, mayonnaise.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, beet, with carrots, cabbage, apple, mayonnaise?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 71
- Protein
- 0.9 g
- Fat
- 4.4 g
- Carbohydrates
- 5.9 g
- Sodium
- 301 mg
Salad, beet, with carrots, cabbage, apple, mayonnaise comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 18 g | 13 | 0.16 | 0.79 | 1.1 |
| teaspoon | 6 g | 4 | 0.05 | 0.26 | 0.35 |
100 grams of salad, beet, with carrots, cabbage, apple, mayonnaise contain 0.9 grams of protein, 4.4 grams of fat and 5.9 grams of carbohydrates.
- Protein0.9 g
- Fat4.4 g
- Saturated fat0.7 g
- Carbohydrates5.9 g
- Sugars5 g
- Dietary fibre1.9 g
- Sodium301 mg
- Cholesterol2.8 mg
These vitamins and minerals are in 100 grams of salad, beet, with carrots, cabbage, apple, mayonnaise, as the Ministry lists them.
- Calcium
- 22.5 mg
- Iron
- 0.95 mg
- Potassium
- 145 mg
- Magnesium
- 12 mg
- Zinc
- 0.18 mg
- Vitamin C
- 12.8 mg
- Vitamin A
- 74.4 mcg
- Vitamin D
- 0.01 mcg
- Vitamin B12
- 0.02 mcg
- Folate
- 24.9 mcg
These foods are close to salad, beet, with carrots, cabbage, apple, mayonnaise in calories.
- Salad, eggplant with mayonnaise, homemade71 calories per 100 g
- Salad, lettuce with tomatoes, in vinaigrette70 calories per 100 g
- Salad, horseradish, Miki70 calories per 100 g
- Salad, green with chicken, crispy/selected, with walnuts and energy-reduced dressing, McDonald's72 calories per 100 g
- Salad,eggplant, grilled, Romanian style, with canola oil70 calories per 100 g
- Salad, green with chicken steak, walnuts and energy-reduced dressing, McDonald's72 calories per 100 g
These are the questions people ask about the calories in salad, beet, with carrots, cabbage, apple, mayonnaise.
How many calories are in salad, beet, with carrots, cabbage, apple, mayonnaise?
100 grams of salad, beet, with carrots, cabbage, apple, mayonnaise have 71 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, beet, with carrots, cabbage, apple, mayonnaise?
50 grams have 36 calories, 100 grams have 71 and 200 grams have 142.
How much protein, fat and carbohydrates are in salad, beet, with carrots, cabbage, apple, mayonnaise?
In 100 grams there are 0.9 g of protein, 4.4 g of fat and 5.9 g of carbohydrates, of which 5 g are sugars.
How many calories are in one tablespoon of salad, beet, with carrots, cabbage, apple, mayonnaise?
The Ministry's table gives 18 grams for one tablespoon of salad, beet, with carrots, cabbage, apple, mayonnaise, which is 13 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.