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There are 279 calories in 100 grams of spices, coriander leaf, dried.

This food is one entry in the Ministry of Health's national nutrition table.

279
calories in 100 grams

All foods and their caloriesSpices and other

How many calories are in a portion of spices, coriander leaf, dried?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
279
Protein
21.9 g
Fat
4.8 g
Carbohydrates
41.7 g
Sodium
211 mg

Spices, coriander leaf, dried comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon3 g80.660.141.3
teaspoon1 g30.220.050.42

100 grams of spices, coriander leaf, dried contain 21.9 grams of protein, 4.8 grams of fat and 41.7 grams of carbohydrates.

  • Protein21.9 g
  • Fat4.8 g
  • Saturated fat0.12 g
  • Carbohydrates41.7 g
  • Sugars7.3 g
  • Dietary fibre10.4 g
  • Sodium211 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of spices, coriander leaf, dried, as the Ministry lists them.

Calcium
1246 mg
Iron
42.5 mg
Potassium
4466 mg
Magnesium
694 mg
Zinc
4.7 mg
Vitamin C
567 mg
Vitamin A
293 mcg
Folate
274 mcg

These foods are close to spices, coriander leaf, dried in calories.

These are the questions people ask about the calories in spices, coriander leaf, dried.

How many calories are in spices, coriander leaf, dried?

100 grams of spices, coriander leaf, dried have 279 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of spices, coriander leaf, dried?

50 grams have 140 calories, 100 grams have 279 and 200 grams have 558.

How much protein, fat and carbohydrates are in spices, coriander leaf, dried?

In 100 grams there are 21.9 g of protein, 4.8 g of fat and 41.7 g of carbohydrates, of which 7.3 g are sugars.

How many calories are in one tablespoon of spices, coriander leaf, dried?

The Ministry's table gives 3 grams for one tablespoon of spices, coriander leaf, dried, which is 8 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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