There are 584 calories in 100 grams of spread, caramel, LOTUS.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of spread, caramel, LOTUS?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 584
- Protein
- 2.9 g
- Fat
- 38.1 g
- Carbohydrates
- 57 g
- Sodium
- 210 mg
Spread, caramel, LOTUS comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 47 g | 274 | 1.4 | 17.9 | 26.8 |
| teaspoon | 18 g | 105 | 0.52 | 6.9 | 10.3 |
100 grams of spread, caramel, LOTUS contain 2.9 grams of protein, 38.1 grams of fat and 57 grams of carbohydrates.
- Protein2.9 g
- Fat38.1 g
- Saturated fat7.6 g
- Carbohydrates57 g
- Sugars36.8 g
- Dietary fibre0.8 g
- Sodium210 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of spread, caramel, LOTUS, as the Ministry lists them.
- Calcium
- 9.2 mg
- Iron
- 0.41 mg
- Potassium
- 58.3 mg
- Magnesium
- 10.3 mg
- Zinc
- 0.23 mg
- Vitamin A
- 0.1 mcg
- Folate
- 9.6 mcg
These foods are close to spread, caramel, LOTUS in calories.
- Candy, burma with pistachio, Arab sweet595 calories per 100 g
- Candy, pecans, caramelized576 calories per 100 g
- Almonds, milk chocolate-covered574 calories per 100 g
- Candy, chocolate-filled wafer, Kinder Bueno571 calories per 100 g
- Candy, nuts, chocolate covered, not almonds or peanuts568 calories per 100 g
- Spread, halva, honey/vanilla flavored, B&D566 calories per 100 g
These are the questions people ask about the calories in spread, caramel, LOTUS.
How many calories are in spread, caramel, LOTUS?
100 grams of spread, caramel, LOTUS have 584 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of spread, caramel, LOTUS?
50 grams have 292 calories, 100 grams have 584 and 200 grams have 1168.
How much protein, fat and carbohydrates are in spread, caramel, LOTUS?
In 100 grams there are 2.9 g of protein, 38.1 g of fat and 57 g of carbohydrates, of which 36.8 g are sugars.
How many calories are in one tablespoon of spread, caramel, LOTUS?
The Ministry's table gives 47 grams for one tablespoon of spread, caramel, LOTUS, which is 274 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.