There are 126 calories in 100 grams of syrup, white sugar and water.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of syrup, white sugar and water?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 126
- Protein
- 0 g
- Fat
- 0 g
- Carbohydrates
- 32.5 g
- Sodium
- 3 mg
Syrup, white sugar and water comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 20 g | 25 | 0 | 0 | 6.5 |
| teaspoon | 8 g | 10 | 0 | 0 | 2.6 |
100 grams of syrup, white sugar and water contain 0 grams of protein, 0 grams of fat and 32.5 grams of carbohydrates.
- Protein0 g
- Fat0 g
- Saturated fat0 g
- Carbohydrates32.5 g
- Sugars32.5 g
- Dietary fibre0 g
- Sodium3 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of syrup, white sugar and water, as the Ministry lists them.
- Calcium
- 2 mg
- Iron
- 0.02 mg
- Potassium
- 1 mg
- Magnesium
- 1 mg
- Zinc
- 0.01 mg
These foods are close to syrup, white sugar and water in calories.
- Milk pudding with whipped cream, 6.7% fat, various flavors, Mu, Tara132 calories per 100 g
- Milk pudding, 3.9% fat, vanilla/chocolate, Joy, Strauss122 calories per 100 g
- Pie, apple, low fat, no added sugar, homemade120 calories per 100 g
- Sauce, cream, with fresh mushrooms, butter and wine, homemade133 calories per 100 g
- Pudding, instant, chocolate flavor, made up with 3% milk, Osem118 calories per 100 g
- Milk pudding, 6.7% fat, with whipped cream, Milky vanilla, Strauss139 calories per 100 g
These are the questions people ask about the calories in syrup, white sugar and water.
How many calories are in syrup, white sugar and water?
100 grams of syrup, white sugar and water have 126 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of syrup, white sugar and water?
50 grams have 63 calories, 100 grams have 126 and 200 grams have 252.
How much protein, fat and carbohydrates are in syrup, white sugar and water?
In 100 grams there are 0 g of protein, 0 g of fat and 32.5 g of carbohydrates, of which 32.5 g are sugars.
How many calories are in one tablespoon of syrup, white sugar and water?
The Ministry's table gives 20 grams for one tablespoon of syrup, white sugar and water, which is 25 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.