There are 886 calories in 100 grams of vegetable oil, NFS.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of vegetable oil, NFS?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 886
- Protein
- 0 g
- Fat
- 100 g
- Carbohydrates
- 0 g
- Sodium
- 0 mg
Vegetable oil, NFS comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 218 g | 1931 | 0 | 218 | 0 |
| tablespoon | 10 g | 89 | 0 | 10 | 0 |
| teaspoon | 3 g | 27 | 0 | 3 | 0 |
100 grams of vegetable oil, NFS contain 0 grams of protein, 100 grams of fat and 0 grams of carbohydrates.
- Protein0 g
- Fat100 g
- Saturated fat13.1 g
- Carbohydrates0 g
- Sugars0 g
- Dietary fibre0 g
- Sodium0 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of vegetable oil, NFS, as the Ministry lists them.
- Iron
- 0.09 mg
These foods are close to vegetable oil, NFS in calories.
These are the questions people ask about the calories in vegetable oil, NFS.
How many calories are in vegetable oil, NFS?
100 grams of vegetable oil, NFS have 886 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of vegetable oil, NFS?
50 grams have 443 calories, 100 grams have 886 and 200 grams have 1772.
How much protein, fat and carbohydrates are in vegetable oil, NFS?
In 100 grams there are 0 g of protein, 100 g of fat and 0 g of carbohydrates, of which 0 g are sugars.
How many calories are in one cup of vegetable oil, NFS?
The Ministry's table gives 218 grams for one cup of vegetable oil, NFS, which is 1931 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.