The text of the prayer
The English under each line is Israel.com's own plain-English meaning, not a printed translation.
Ashkenaz
בָּרוּךְ אַתָּה יְהֹוָה אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם אֲשֶׁר יָצַר אֶת־הָאָדָם בְּחָכְמָה וּבָרָא בוֹ נְקָבִים נְקָבִים חֲלוּלִים חֲלוּלִים גָּלוּי וְיָדוּעַ לִפְנֵי כִסֵּא כְבוֹדֶךָ שֶׁאִם יִפָּתֵחַ אֶחָד מֵהֶם אוֹ יִסָּתֵם אֶחָד מֵהֶם אִי אֶפְשַׁר לְהִתְקַיֵּם וְלַעֲמֹד לְפָנֶיךָ אֲפִילוּ שָׁעָה אֶחָת. בָּרוּךְ אַתָּה יְהֹוָה רוֹפֵא כָל־בָּשָׂר וּמַפְלִיא לַעֲשׂוֹת:
Blessed are You, God, our God, King of the universe, who formed the human being with wisdom and created in the body many openings and cavities. It is plain and known before Your throne of glory that if one of them were opened, or one were blocked, a person could not survive and stand before You even for an hour. Blessed are You, God, who heals all flesh and does wonders.
Edot HaMizrach
בָּרוּךְ אַתָּה יְהוָֹה, אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם, אֲשֶׁר יָצַר אֶת הָאָדָם בְּחָכְמָה, וּבָרָא בוֹ נְקָבִים נְקָבִים, חֲלוּלִים חֲלוּלִים, גָּלוּי וְיָדוּעַ לִפְנֵי כִסֵּא כְבוֹדֶךָ, שֶׁאִם יִסָּתֵם אֶחָד מֵהֶם, אוֹ אִם יִפָּתֵח אֶחָד מֵהֶם, אֵי אֶפְשָׁר לְהִתְקַיֵּם אַפִלּוּ שָׁעָה אֶחָת. בָּרוּךְ אַתָּה יְהֹוָה, רוֹפֵא כָל־בָּשָׂר וּמַפְלִיא לַעֲשׂוֹת:
Blessed are You, God, our God, King of the universe, who formed the human being with wisdom and created in the body many openings and cavities. It is plain and known before Your throne of glory that if one of them were blocked, or if one were opened, a person could not survive even for an hour. Blessed are You, God, who heals all flesh and does wonders.