There are 56 calories in 100 grams of cabbage, stuffed with rice in tomato sauce and canola oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cabbage, stuffed with rice in tomato sauce and canola oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 56
- Protein
- 1.6 g
- Fat
- 1.6 g
- Carbohydrates
- 7.6 g
- Sodium
- 231 mg
Cabbage, stuffed with rice in tomato sauce and canola oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 56 g | 31 | 0.9 | 0.9 | 4.3 |
| medium unit | 103 g | 58 | 1.6 | 1.6 | 7.8 |
100 grams of cabbage, stuffed with rice in tomato sauce and canola oil contain 1.6 grams of protein, 1.6 grams of fat and 7.6 grams of carbohydrates.
- Protein1.6 g
- Fat1.6 g
- Saturated fat0.15 g
- Carbohydrates7.6 g
- Sugars3.5 g
- Dietary fibre2 g
- Sodium231 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of cabbage, stuffed with rice in tomato sauce and canola oil, as the Ministry lists them.
- Calcium
- 33.1 mg
- Iron
- 0.69 mg
- Potassium
- 240 mg
- Magnesium
- 15.2 mg
- Zinc
- 0.28 mg
- Vitamin C
- 28.8 mg
- Vitamin A
- 32.1 mcg
- Folate
- 32.5 mcg
These foods are close to cabbage, stuffed with rice in tomato sauce and canola oil in calories.
- Cabbage, stuffed with rice in tomato sauce, with soy oil56 calories per 100 g
- Parsley, root55 calories per 100 g
- Cabbage, stuffed with rice in tomato sauce, with olive oil55 calories per 100 g
- Vegetables, steamed, onion, carrot, tomato, zucchini and canola oil56 calories per 100 g
- Vegetables, minestrone mix (carrot, leek, celery, pasta and beans), frozen54 calories per 100 g
- Vegetables, steamed, onions, carrots, tomatoes, zucchini, and soy oil56 calories per 100 g
These are the questions people ask about the calories in cabbage, stuffed with rice in tomato sauce and canola oil.
How many calories are in cabbage, stuffed with rice in tomato sauce and canola oil?
100 grams of cabbage, stuffed with rice in tomato sauce and canola oil have 56 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cabbage, stuffed with rice in tomato sauce and canola oil?
50 grams have 28 calories, 100 grams have 56 and 200 grams have 112.
How much protein, fat and carbohydrates are in cabbage, stuffed with rice in tomato sauce and canola oil?
In 100 grams there are 1.6 g of protein, 1.6 g of fat and 7.6 g of carbohydrates, of which 3.5 g are sugars.
How many calories are in one medium unit of cabbage, stuffed with rice in tomato sauce and canola oil?
The Ministry's table gives 103 grams for one medium unit of cabbage, stuffed with rice in tomato sauce and canola oil, which is 58 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.