There are 390 calories in 100 grams of cake, sponge/torte, chocolate, canola oil-based chocolate coating, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cake, sponge/torte, chocolate, canola oil-based chocolate coating, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 390
- Protein
- 10.6 g
- Fat
- 14.9 g
- Carbohydrates
- 54.3 g
- Sodium
- 217 mg
Cake, sponge/torte, chocolate, canola oil-based chocolate coating, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| thin slice | 30 g | 117 | 3.2 | 4.5 | 16.3 |
| medium slice | 55 g | 215 | 5.8 | 8.2 | 29.9 |
| thick slice | 79 g | 308 | 8.4 | 11.8 | 42.9 |
100 grams of cake, sponge/torte, chocolate, canola oil-based chocolate coating, homemade contain 10.6 grams of protein, 14.9 grams of fat and 54.3 grams of carbohydrates.
- Protein10.6 g
- Fat14.9 g
- Saturated fat5 g
- Carbohydrates54.3 g
- Sugars35 g
- Dietary fibre4.2 g
- Sodium217 mg
- Cholesterol184 mg
These vitamins and minerals are in 100 grams of cake, sponge/torte, chocolate, canola oil-based chocolate coating, homemade, as the Ministry lists them.
- Calcium
- 58.6 mg
- Iron
- 3.3 mg
- Potassium
- 281 mg
- Magnesium
- 68.1 mg
- Zinc
- 1.6 mg
- Vitamin A
- 63.6 mcg
- Vitamin D
- 0.99 mcg
- Vitamin B12
- 0.47 mcg
- Folate
- 31 mcg
These foods are close to cake, sponge/torte, chocolate, canola oil-based chocolate coating, homemade in calories.
- Cookies, hamantashen, date or cranberry filling, Angel390 calories per 100 g
- Cake, marble, chocolate, non-dairy, Elite390 calories per 100 g
- Cake, brioche, chocolate, Osem388 calories per 100 g
- Cookies, kamishbrot, no added sugar, Angel390 calories per 100 g
- Cake, apples and crumbs, Osem388 calories per 100 g
- Cookies, yeast, with meringue and vanilla pudding, homemade391 calories per 100 g
These are the questions people ask about the calories in cake, sponge/torte, chocolate, canola oil-based chocolate coating, homemade.
How many calories are in cake, sponge/torte, chocolate, canola oil-based chocolate coating, homemade?
100 grams of cake, sponge/torte, chocolate, canola oil-based chocolate coating, homemade have 390 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cake, sponge/torte, chocolate, canola oil-based chocolate coating, homemade?
50 grams have 195 calories, 100 grams have 390 and 200 grams have 780.
How much protein, fat and carbohydrates are in cake, sponge/torte, chocolate, canola oil-based chocolate coating, homemade?
In 100 grams there are 10.6 g of protein, 14.9 g of fat and 54.3 g of carbohydrates, of which 35 g are sugars.
How many calories are in one medium slice of cake, sponge/torte, chocolate, canola oil-based chocolate coating, homemade?
The Ministry's table gives 55 grams for one medium slice of cake, sponge/torte, chocolate, canola oil-based chocolate coating, homemade, which is 215 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.