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There are 390 calories in 100 grams of cookies, hamantashen, date or cranberry filling, Angel.

This food is one entry in the Ministry of Health's national nutrition table.

390
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of cookies, hamantashen, date or cranberry filling, Angel?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
390
Protein
4.6 g
Fat
18.2 g
Carbohydrates
52 g
Sodium
16 mg

Cookies, hamantashen, date or cranberry filling, Angel comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
unit38 g1481.76.919.8

100 grams of cookies, hamantashen, date or cranberry filling, Angel contain 4.6 grams of protein, 18.2 grams of fat and 52 grams of carbohydrates.

  • Protein4.6 g
  • Fat18.2 g
  • Saturated fat4.8 g
  • Carbohydrates52 g
  • Sugars27 g
  • Dietary fibre3.5 g
  • Sodium16 mg
  • Cholesterol34.9 mg

These vitamins and minerals are in 100 grams of cookies, hamantashen, date or cranberry filling, Angel, as the Ministry lists them.

Calcium
31.4 mg
Iron
0.96 mg
Potassium
212 mg
Magnesium
29.2 mg
Zinc
0.66 mg
Vitamin C
0.1 mg
Vitamin B12
0.09 mcg
Folate
23.3 mcg

These foods are close to cookies, hamantashen, date or cranberry filling, Angel in calories.

These are the questions people ask about the calories in cookies, hamantashen, date or cranberry filling, Angel.

How many calories are in cookies, hamantashen, date or cranberry filling, Angel?

100 grams of cookies, hamantashen, date or cranberry filling, Angel have 390 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cookies, hamantashen, date or cranberry filling, Angel?

50 grams have 195 calories, 100 grams have 390 and 200 grams have 780.

How much protein, fat and carbohydrates are in cookies, hamantashen, date or cranberry filling, Angel?

In 100 grams there are 4.6 g of protein, 18.2 g of fat and 52 g of carbohydrates, of which 27 g are sugars.

How many calories are in one unit of cookies, hamantashen, date or cranberry filling, Angel?

The Ministry's table gives 38 grams for one unit of cookies, hamantashen, date or cranberry filling, Angel, which is 148 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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