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There are 522 calories in 100 grams of candy, M&M's Almond Chocolate.

This food is one entry in the Ministry of Health's national nutrition table.

522
calories in 100 grams

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How many calories are in a portion of candy, M&M's Almond Chocolate?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
522
Protein
7.5 g
Fat
27.8 g
Carbohydrates
54.9 g
Sodium
45 mg

Candy, M&M's Almond Chocolate comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
unit3.4 g180.260.951.9
cup195 g101814.654.2107

100 grams of candy, M&M's Almond Chocolate contain 7.5 grams of protein, 27.8 grams of fat and 54.9 grams of carbohydrates.

  • Protein7.5 g
  • Fat27.8 g
  • Saturated fat9.4 g
  • Carbohydrates54.9 g
  • Sugars49.2 g
  • Dietary fibre5.6 g
  • Sodium45 mg
  • Cholesterol8 mg

These vitamins and minerals are in 100 grams of candy, M&M's Almond Chocolate, as the Ministry lists them.

Calcium
155 mg
Iron
1.7 mg
Potassium
381 mg
Magnesium
116 mg
Zinc
1.9 mg
Vitamin C
0.6 mg
Vitamin A
24 mcg
Vitamin B12
0.22 mcg
Folate
12 mcg

These foods are close to candy, M&M's Almond Chocolate in calories.

These are the questions people ask about the calories in candy, M&M's Almond Chocolate.

How many calories are in candy, M&M's Almond Chocolate?

100 grams of candy, M&M's Almond Chocolate have 522 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of candy, M&M's Almond Chocolate?

50 grams have 261 calories, 100 grams have 522 and 200 grams have 1044.

How much protein, fat and carbohydrates are in candy, M&M's Almond Chocolate?

In 100 grams there are 7.5 g of protein, 27.8 g of fat and 54.9 g of carbohydrates, of which 49.2 g are sugars.

How many calories are in one unit of candy, M&M's Almond Chocolate?

The Ministry's table gives 3.4 grams for one unit of candy, M&M's Almond Chocolate, which is 18 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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