There are 397 calories in 100 grams of cereal bar, dark chocolate and strawberry, Mixflakes, Telma.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cereal bar, dark chocolate and strawberry, Mixflakes, Telma?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 397
- Protein
- 7 g
- Fat
- 9 g
- Carbohydrates
- 72 g
- Sodium
- 300 mg
Cereal bar, dark chocolate and strawberry, Mixflakes, Telma comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 25 g | 99 | 1.8 | 2.3 | 18 |
| pack | 125 g | 496 | 8.8 | 11.3 | 90 |
100 grams of cereal bar, dark chocolate and strawberry, Mixflakes, Telma contain 7 grams of protein, 9 grams of fat and 72 grams of carbohydrates.
- Protein7 g
- Fat9 g
- Saturated fat4.7 g
- Carbohydrates72 g
- Sugars33 g
- Sodium300 mg
These foods are close to cereal bar, dark chocolate and strawberry, Mixflakes, Telma in calories.
- Cereal bar, whole grains, chocolate, Energy, Strauss397 calories per 100 g
- Cake, white, with soy oil, and margarine-based chocolate coating, homemade397 calories per 100 g
- Cake, white, with canola oil, and margarine-based chocolate frosting, homemade397 calories per 100 g
- Cookies, Moroccan, fried, Chebakia, homemade398 calories per 100 g
- Cake, sponge/torte, chocolate, cream-based chocolate coating, homemade397 calories per 100 g
- Cake, with cranberries, Osem399 calories per 100 g
These are the questions people ask about the calories in cereal bar, dark chocolate and strawberry, Mixflakes, Telma.
How many calories are in cereal bar, dark chocolate and strawberry, Mixflakes, Telma?
100 grams of cereal bar, dark chocolate and strawberry, Mixflakes, Telma have 397 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cereal bar, dark chocolate and strawberry, Mixflakes, Telma?
50 grams have 199 calories, 100 grams have 397 and 200 grams have 794.
How much protein, fat and carbohydrates are in cereal bar, dark chocolate and strawberry, Mixflakes, Telma?
In 100 grams there are 7 g of protein, 9 g of fat and 72 g of carbohydrates, of which 33 g are sugars.
How many calories are in one unit of cereal bar, dark chocolate and strawberry, Mixflakes, Telma?
The Ministry's table gives 25 grams for one unit of cereal bar, dark chocolate and strawberry, Mixflakes, Telma, which is 99 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.