There are 397 calories in 100 grams of cereal bar, whole grains, chocolate, Energy, Strauss.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cereal bar, whole grains, chocolate, Energy, Strauss?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 397
- Protein
- 7.8 g
- Fat
- 26 g
- Carbohydrates
- 44.9 g
- Sodium
- 111 mg
Cereal bar, whole grains, chocolate, Energy, Strauss comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 25 g | 99 | 1.9 | 6.5 | 11.2 |
100 grams of cereal bar, whole grains, chocolate, Energy, Strauss contain 7.8 grams of protein, 26 grams of fat and 44.9 grams of carbohydrates.
- Protein7.8 g
- Fat26 g
- Saturated fat15.7 g
- Carbohydrates44.9 g
- Sugars15 g
- Dietary fibre14.1 g
- Sodium111 mg
- Cholesterol9.7 mg
These vitamins and minerals are in 100 grams of cereal bar, whole grains, chocolate, Energy, Strauss, as the Ministry lists them.
- Calcium
- 96.6 mg
- Iron
- 2.3 mg
- Potassium
- 346 mg
- Magnesium
- 69 mg
- Zinc
- 1.2 mg
- Vitamin B12
- 0.17 mcg
- Folate
- 20.1 mcg
These foods are close to cereal bar, whole grains, chocolate, Energy, Strauss in calories.
- Cookies, Moroccan, fried, Chebakia, homemade398 calories per 100 g
- Cereal bar, dark chocolate and strawberry, Mixflakes, Telma397 calories per 100 g
- Cake, white, with soy oil, and margarine-based chocolate coating, homemade397 calories per 100 g
- Cake, with cranberries, Osem399 calories per 100 g
- Cake, white, with canola oil, and margarine-based chocolate frosting, homemade397 calories per 100 g
- Cone, for icecream, wafer type, Manamim399 calories per 100 g
These are the questions people ask about the calories in cereal bar, whole grains, chocolate, Energy, Strauss.
How many calories are in cereal bar, whole grains, chocolate, Energy, Strauss?
100 grams of cereal bar, whole grains, chocolate, Energy, Strauss have 397 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cereal bar, whole grains, chocolate, Energy, Strauss?
50 grams have 199 calories, 100 grams have 397 and 200 grams have 794.
How much protein, fat and carbohydrates are in cereal bar, whole grains, chocolate, Energy, Strauss?
In 100 grams there are 7.8 g of protein, 26 g of fat and 44.9 g of carbohydrates, of which 15 g are sugars.
How many calories are in one unit of cereal bar, whole grains, chocolate, Energy, Strauss?
The Ministry's table gives 25 grams for one unit of cereal bar, whole grains, chocolate, Energy, Strauss, which is 99 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.