There are 397 calories in 100 grams of cake, sponge/torte, chocolate, cream-based chocolate coating, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cake, sponge/torte, chocolate, cream-based chocolate coating, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 397
- Protein
- 10.3 g
- Fat
- 17.1 g
- Carbohydrates
- 51.4 g
- Sodium
- 207 mg
Cake, sponge/torte, chocolate, cream-based chocolate coating, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| thin slice | 32.5 g | 129 | 3.3 | 5.6 | 16.7 |
| medium slice | 58.5 g | 232 | 6 | 10 | 30.1 |
| thick slice | 84.5 g | 335 | 8.7 | 14.4 | 43.4 |
100 grams of cake, sponge/torte, chocolate, cream-based chocolate coating, homemade contain 10.3 grams of protein, 17.1 grams of fat and 51.4 grams of carbohydrates.
- Protein10.3 g
- Fat17.1 g
- Saturated fat7.8 g
- Carbohydrates51.4 g
- Sugars33.3 g
- Dietary fibre3.9 g
- Sodium207 mg
- Cholesterol189 mg
These vitamins and minerals are in 100 grams of cake, sponge/torte, chocolate, cream-based chocolate coating, homemade, as the Ministry lists them.
- Calcium
- 63.9 mg
- Iron
- 3 mg
- Potassium
- 275 mg
- Magnesium
- 64.7 mg
- Zinc
- 1.5 mg
- Vitamin C
- 0.1 mg
- Vitamin A
- 114 mcg
- Vitamin D
- 1 mcg
- Vitamin B12
- 0.47 mcg
- Folate
- 29.6 mcg
These foods are close to cake, sponge/torte, chocolate, cream-based chocolate coating, homemade in calories.
- Cake, white, with canola oil, and margarine-based chocolate frosting, homemade397 calories per 100 g
- Cookies, oatmeal, HaAchim395 calories per 100 g
- Cookies, oatmeal, margarine based, homemade394 calories per 100 g
- Cake, white, with soy oil, and margarine-based chocolate coating, homemade397 calories per 100 g
- Cookies, meringue, butter-based, homemade394 calories per 100 g
- Cereal bar, dark chocolate and strawberry, Mixflakes, Telma397 calories per 100 g
These are the questions people ask about the calories in cake, sponge/torte, chocolate, cream-based chocolate coating, homemade.
How many calories are in cake, sponge/torte, chocolate, cream-based chocolate coating, homemade?
100 grams of cake, sponge/torte, chocolate, cream-based chocolate coating, homemade have 397 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cake, sponge/torte, chocolate, cream-based chocolate coating, homemade?
50 grams have 199 calories, 100 grams have 397 and 200 grams have 794.
How much protein, fat and carbohydrates are in cake, sponge/torte, chocolate, cream-based chocolate coating, homemade?
In 100 grams there are 10.3 g of protein, 17.1 g of fat and 51.4 g of carbohydrates, of which 33.3 g are sugars.
How many calories are in one medium slice of cake, sponge/torte, chocolate, cream-based chocolate coating, homemade?
The Ministry's table gives 58.5 grams for one medium slice of cake, sponge/torte, chocolate, cream-based chocolate coating, homemade, which is 232 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.